Busy Moms, Fluff Your Super Capes!
Many of our parenting shows leave me feeling profoundly grateful – visits by WishKids from the Make-a-Wish Foundation or interviews with the volunteers of orphaned children in hosting programs. Some shows make me feel enlightened by our expert guests on the subjects of hypnobirthing, equine-assisted therapy for children, boomerang kids, and conscious parenting.
After more than 400 interviews during our 15 seasons on-air, I can honestly say I get in the car on the way home from the radio station with a mix of emotions and I hope that our program affects our listeners the same way (after airing, the “Let’s Talk!†shows are archived on this site).
One guest, in particular, struck a chord with me. Busy working mom of three, Julie Zeff, MSW, CPCC, author of Vivid Living for Busy Moms: Coach Yourself to an Extraordinary Life, uses yoga and sensations in the body in her work as a life coach for the past 14 years. According to Julie, “she teaches her clients to access the wisdom of their body and mind to help them transform their lives.” She teaches about heart truths and ogres. Heart truths – what you truly desire; ogres – negativity replaying in your mind/burdens/negative patterns or should have’s/would have’s/must do’s!
Everyone knows what it’s like to feel the burden of the should have’s and must do’s, but Julie says everything is a choice. We either deal with those things with positive energy or a burden of responsibility. What you truly and absolutely love or wish to do is your heart truth. Your body knows it, your gut feels it, and yet so many of us, particularly the busy moms I know, stuff away what we really wish we could do in lieu of everything else we think we have to do.
So when I left the show the day of Julie’s interview, I listened to my body and felt the regular sensations of the day-to-day responsibilities I needed to get done: household tasks, family & school obligations, you know the drill.
But Julie suggested our listeners think about what they really love to do and then feel the difference in the body. I love to write. And when I thought about it, it made my heart beat a little faster and swell with joy. And yet it’s usually the first thing that I put on the back burner as I greet each day and my tidy list of things to do. I wanted my “Mom Super Cape” to soar ever higher; it was starting to feel dampened by mortgages & meetings, lighting bills & laundry. It needed airing & fluffing!
So I decided for my own personal growth it would be wise to spend time with Julie off air and see how her guidance and expertise would lead me to a continued vivid and extraordinary life – just on a higher level.
From Julie’s website: “Live a balanced, present, and passionate life on your terms at work, with your family and with friends.Â
• Know who you are at your coreÂ
• Uncover your life purpose
• Leap over self-sabotaging tangles
• Trust the unique wisdom of your bodyÂ
• See clearly where your life is in or out of balance
• Bring on the “me timeâ€
• Know what to do to transform your life into one you love
The Bright SpotTM  – Julie spent an hour and a half with me and can with you, too, her details are below. When I hung up the phone with her, I felt such a renewed sense of excitement that I started working on a chapter of a manuscript I shelved a while back. Because there lies my heart truth for work & having spent time this morning with Julie, I know it is time for that book to come to fruition.
Julie Zeff, MSW, CPCC, www.vividliving.net, julie@vividliving.net
Helping stressed/tired moms live vivid lives they love!
FREE Report Top 10 Tips to Vivid Living at: http://www.vividliving.net
Vivid Living for Busy Moms: Coach Yourself to an Extraordinary Life – https://www.createspace.com/3581207
Undressing for a Cause
Our son came home & announced he’s taking off his clothes and jumping in frigid waters.
What?!?
Freezin’ for a Reason’s Penguin Plunge challenge supports Special Olympics Connecticut.
Participants will strip down to their swim trunks or bathing suits and run into the icy waters of The Sound on March 8th.
This year’s goal is $90,000.
As of this post, $21,000 has been raised.
Every dollar counts and your donation is tax deductible.
If you would like to contribute, please send me a message at Bianca@BiancaTyler.com and I will forward you the direct link to this Special Olympics project.
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We are very proud of our son. At 19 years old, he was the Captain of his team in the Relay for Life American Cancer Society fundraiser. He and his team walked the full 24-hours through day and night and day again raising thousands.
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The Bright SpotTM Â – Not quite sure how our little boy grew up so fast, time surely flies, but one thing is for sure, we are proud of his dedication to great causes and hope you decide to help as he prepares to take the bitterly cold Penguin Plunge for Special Olympics Connecticut!
Positively Me!
The Positively Me program offered to 3rd grade girls to boost confidence, teach assertiveness & expression, and offer strategies to prevent bullying was positively fantastic!
Offered free by the Junior League of Greenwich, this intensive 2-day event encourages new friendships while the girls develop strength and resilience through skits & role playing, dance, journaling & thoughtful conversations about the painful consequences of bullying.
Why 3rd grade?
Unfortunately, bullying is starting earlier & earlier; it’s a topic Phillip & I have covered often over the past 15 Seasons on our parenting radio show “Let’s Talk!” currently on WGCH, formerly on WSTC & WNLK. (All shows are                          (All shows are archived on this site.)
One of our popular recurrent guests and parenting experts, Dr. Michelle Anthony, experienced something similar with her little 2nd grade daughter. That painful situation prompted her to co-author Little Girls Can Be Mean – 4 Steps to Bully-Proof Girls in the Early Grades.
Positively Me: only 4 sessions per year, 36 girls per session. The program has run for 5 years and waiting lists get longer year after year. It was marvelous to see the girls beaming each evening at pick-up, full of laughter and stories and joy.
They brought home beautiful button bracelets that matched button cards where each color represented something special, drawings/writings/self-portraits in their special journals, t-shirts with signatures of each participant, water bottles, sparkly feather pens, tote bags with the adorable Positively Me logo and mountains of coping skills to nip future snafus in the bud!Â
The program taught them to take pride in themselves and their accomplishments; achieve great things; stand up for what they believe in and to be Positively Me!
The girls had a special visit from a martial arts Sensei (master) who had them write their greatest fear on a wooden board and then he taught each girl how to smash through that wood with their bare hands…breaking through their fear. That was a popular activity! Other events included a yoga class, pajama party and crafting dog toys to donate to Adopt-A-Dog.
It is no wonder this program continues to grow and expand.
The Bright SpotTM  – A poem – with permission from our 8-year-old - to share with you written in her Positively Me journal:
STAND STRONG:
LOVE is my Guardian
When Days like Today Get in my Way,
I’ll STAND STRONG!
Positively Me Snippet
2 & 15 – 8 & 21
Superhero Big Brother & Adoring Little Sister ages 2 & 15Â Â Â Â Â Â Â Â &Â Â Â Â Â Â ages 8 & 21…
No one has to tell you time flies. But sometimes we need reminders that making every moment count does not mean filling those moments with endless, scheduled activities.
Sometimes the best memories are the quiet ones, just chilling on the trampoline with your brother or sister, stuffed animal or dearest friends.
Listening to the birds chirp, watching an airplane fly by, smelling freshly-cut grass, discovering shapes in white, puffy clouds.
The Bright SpotTM  - Life is fast enough. Slow down & enjoy the simple pleasures all around you.
Reverent & Peaceful
Our 8-year-old was asked to be Mary at Christmas Eve candle light services.
It was such an honor.
An orchestra played and a harpist filled the air with melodic sounds of yesteryear.
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……………. She was so reverent and checked on her baby often during the hour.
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The children sang like angels and the bell ringers sounded heavenly.
The Bright SpotTM – Everything. Our daughter made us proud. Our family felt blessed. And the Sanctuary was filled with love, light & joy. Merry Christmas!
And to all who celebrate different creeds, let’s enjoy one another’s traditions and learn about the beauty of each other’s beliefs.
Granddad with his Beloved Once More
It was a long 2 years without Grandma but she came calling for Granddad in his dreams this week.
He   He became deaf, and she turned blind just a few years ago, but they always sat beside one another for 60 years, and when she was gone, he lived in silence beside an empty chair in the den. Click here: Is This The End?
Granddad fell in love with Grandma instantly. She was engaged, but that didn’t deter him. He knew she was his only one and promised to love her till the end of her life. They married and he fulfilled that promise day after day.
He was determined like that. He fibbed about his age to defend his country in World War II saying he was 18 when he was really 16.
He was stationed in France, and worked as a specialist sending morse code messages when his communication’s truck was hit by a mortar and his arm was blown off.
             A female physician – rare to have a female doctor in the war zone in France at that time – sewed it back on…it functioned perfectly!
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Granddad was sharp as a tack with very dry humor. Once, he was in the hospital for a respiratory illness that required a chest x-ray. The doctor came into his room looking shocked. “I don’t know how to tell you this,†he said, “but you only have 1 lung and it appears where your other lung should be is a black mark that could be a tumor.†“Oh, that other lung shriveled up years ago,†Granddad answered matter-of-factly, “forgot to tell you.â€
Grandma & Granddad gave our little one Tidmouth Sheds for her train table. I put a photograph of them next to it so she could link that the gift was from them. I do that with many special presents so the kids know from whom it came.
Our daughter said she will never give up her piano from Granddad even if she plans for a grand piano in her future. “It will go somewhere special in my house and I will keep it forever!â€
Just as Granddads do, he was the explainer of all things.
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No place was better than on Granddad’s knee…
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                   …& on his back!
Or hanging out grabbing a drink at the pub.
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Granddad slowly went deaf in his late years. Soon he could only hear female voices. Later, on the phone, he could only hear mine – high-pitched & loud, I’m told. But then came the day when even my voice was inaudible.
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It was crushing for me because I like family to stay connected especially because we are so far away.
Granddad was 88 years old. He wasn’t on a computer. I immediately printed out this website and Phillip had it bound and we sent these 300 pages of family stories and photos to Granddad in book form so he could read them over time at his leisure and keep up with family news he could no longer hear.Â
He was kind and sweet and dear and loving. He will be deeply missed by the family. But he’s in his beloved’s arms once again and that gives us great solace.Â
The Bright Spot TM –  We did not lose Granddad, for someone is only lost if their memories aren’t kept alive. We’re a picture-snapping, video-taking, storytelling family, so Granddad lives on. Thank you for sharing his story.
Wow! Wow! & Wow!
“Wow! Wow! & Wow!” our   8-year-old repeatedly exclaimed in-flight.
That perfectly described our wow-tastic foliage tour of NY state & New York City – compliments of Wings Air Helicopters.
This has been a particularly glorious Autumn! Comfortable temperatures, blazing leaves, plenty of sunshine. Phillip & I took these pics from our cell phones.
Our pilot, Brett, flew our family & 2 of our kids’ friends from Westchester airport over the Empire State Building and around Manhattan island.
 The George Washington Double-The George Washington Bridge
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The Freedom Tower & The Statue of Liberty
Roosevelt Island, the East River along the FDR & the Queensboro Bridge
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The 840 acres of beautiful Central Park
……………The curved landscape of New York City along the East River & Ward’s Island Bridge
The Henry Hudson River, West Side Highway &Â Skateboard Park, Baseball & Soccer Fields
So if you want some bang-waving, ponytail-flying wow! wow! & wow! family fun, take yours on a bird’s-eye tour of Manhattan * 7 days a week * from sunrise to sunset!
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The Bright SpotTM Â – Wings Air (914) 202 – 3440 also offers helicopter charters, flight training, aerial photography & full-service aerial film production!
My Mom
Thrown off a Connecticut beach for wearing a bikini, my Mom still rolls her eyes at that story & declares the beach keeper a crazy man.
Coming from a country where they play volleyball topless on the beach, they were lucky she even wore the bikini!
My parents met one evening at a beach club & married 2 1/2 months later. So it was no shock when I announced I was getting married after 4 days. “You know when you know,” she said. Phillip & I married after only spending 46 days in each other’s company and she was right.
Mom loves to garden, paint, decorate & read, read, read! She’s like a walking encyclopedia.
She’s an incredible photographer, interior designer, writer & artist. I love her drawings, portrait paintings, and my favorite, this ceramic chess set she painted nearly 40 years ago.
Mom’s a fantastic cook and prepared wonderful, healthy meals for me the entire 9 months I was pregnant!! She made sure I had the best foods when I was a baby and did the same for my kids.
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Mom & me 1960s             Little Petal & me 40 years later
               and, of course, she gave me my 1st chocolates & Easter goodies…yum!
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Folks who’ve met my Mom totally love her. She’s funny, talks straight and is the life of the party. She smokes, drinks, swears and gambles. She doesn’t apologize for any of it. She lives life to the fullest beating to her own drum.
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When she lost my father 15 years ago, it devastated her. Their love and building a life together for their children was unsurpassed. They were a team in everything they did.
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My Mom’s parents absolutely adored her.
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Those were some smoochable cheeks!!
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            My mother grew up on the water (the Baltic Sea and with Aunties & her Mom above at their beach guest house in Pommern) and could out row anyone. When she was young, she liked to ice skate, bike, dance and travel.
           And she always loved animals!
Mom was always very close with her parents, as were we all.
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My mother & father taught me I could be anything I wanted to be. They supported my achievements in school, my activities,    my music, my whims & fancies, my travels, my moves around the country for my career, and my exciting year as Miss Connecticut & all the wonderful memories of representing my native state at the Miss America…
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…including helping me pack trunks & boxes & shoes and shoes and shoes for the 2 weeks in Atlantic City for Miss America.
My Mom traveled with me to Vancouver to put me on a ship that circumnavigated the globe for 4 months.Â
Mom – who saves everything – threw away my clothes after a week’s caving trip…they were really dirty for her to have thrown them out!
We traveled around Spain, Gibraltar, Barbados & Germany together & tons of other places. Â Â Â Â Â Â Â Â Â (left with my sister)
Years later, Mom drove with my dog & me across the country & decorated a house I found for cheap…really cheap…only to find out it was a former drug depot…so I left the house a short while later along with all the painting, bordering, curtain-hanging and decorating she had done day & night the week she dropped me off for my new job.
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Mom sewed countless costumes (above) for me and for my sister & my sister’s students.
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Mom (her passport pic) Â Â Â Â Â Â Â Â Â Â Â Â Â Â me (headshot taken by Mom)
She took photographs of my wedding in England when the photographer there slacked off and almost ruined the day. Phillip gave him an earful and my mother took the photographs and she and my sister created a surprise wedding album for me when I returned from England.
My mother also saved hundreds of newspaper clippings, magazine articles and memorabilia from my Miss Connecticut year and painstakingly glued them into several beautiful scrapbooks to cherish always. She did it for a year and I never even knew it. Another wonderful surprise. You can view some of the clippings here: Miss CT in the News.
She’s always there to goof around  and she’s there for all the tears like when we just lost my Uncle recently. He is with Daddy now.  🙁  🙁
                                                     (pregnant with my sister)
Mom has always been great at photography and even gave me her precious long-lens Canon in the 80s on the ship trip. A treasured item, so I was, indeed, very grateful.
She’s developed her own photography and taken headshots for actors & personalities over the years. Definitely helped save a bundle on my own headshots for TV over the years! Here are some snaps from Mom:
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Thanks, Mom, for making my life great growing up. Thanks for all you have done for me. I love you!
In tribute to her, I hope I captured my mother’s life in this pictorial. Please say a prayer for her. She had heart fibrillations recently and was rushed to the hospital. It’s been constant testing every day.
Seeing her weak & tired is unnerving. Fragile is not a word I would ever use to describe my mother. Sweet but tough, robust & resilient, soft-hearted but strong-willed.
My mother prides herself on honesty and has never lied a day in her life. She is someone you can trust. She loves her daughters, grandchildren and animals. And we all love her.
The Bright SpotTM Â – I believe in the power of prayer. Please pray.
The Magic of Reading
Dianthus!!  The magical unicorn trapped in the tapestry came to life – not only in the Magic Tree House book, Blizzard of the Blue Moon - but for our young reader on a visit to the Cloisters in New York City where the circa 1495AD woven masterpiece graces the hall today.
Our daughter’s expression cannot deny the power of words coming to life. And no children’s author makes history come more alive than Mary Pope Osborne. She is a literary hero in our home, a master wordsmith, prolific and creative, funny and warm.
Anyone who knows me knows Children & Literacy are paramount: Â http://www.biancatyler.com/childrenliteracy.htm
Our little one started reading the Magic Tree House books in 1st grade.
For her 7th birthday, my mother gave her the entire set. She was thrilled!
Dad & the Birthday Girl are checking out each book.
Book stands & baskets throughout the house, this series commands a special shelf on her favorite bookcase in her room.    Â
It helped, too, that our daughter was 7 when Jack’s little sister, Annie, was 7 in the series. And when our little one turned 8, Annie was just turning 8!
Annie’s brave and smart, kind and loves animals. She’s a delightful role model for any little girl. Jack is bright and funny, loves to research and jots handy notes in his journal. I have found boys are entertained by the series as much as girls are…and that’s a great first step in fostering a lifelong love of reading.Â
Every book has been a joy to read. For 1st & 2nd grade, our daughter participated in the Governor’s Challenge reading over 2,000 pages each summer. Much of it, of course, the exciting Magic Tree House stories. And when she had to tell the Governor what her favorite book was it came as no surprise that it was a Magic Tree House story!
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It’s been fun taking her to places she’s read about – the Cloisters to see the unicorn tapestry. The 1930s structure resembles medieval abbeys and is situated on the northern tip of Manhattan island. It’s breathtaking views overlooking the Hudson River and the gardens surrounding it make the trip simply wonderful.
          The Cloisters house over 5,000 European medieval works of art from the 12th – 15th centuries. It is under the care of the Metropolitan Museum of Art. The Cloister’s Library contains over 15,000 volumes of books.
Our next trip was to Plymouth Rock in Massachusetts after reading Magic Tree House #27, Thanksgiving on Thursday. The stories of Squanto, Priscilla, Governor Bradford, the pilgrims & the Native Americans came to life through words only Mary Pope Osborne can weave. As we sailed into the harbor, we tried hard to imagine what the pilgrims were thinking in 1620 as they approached land.
Next roadtrip…Valley Forge – Jack & Annie’s story with General George Washington, Revolutionary War on Wednesday, book #22.
And from there, any family trip we can drive to…Gettysburg, Sturbridge, the Titanic exhibit at Mystic.
The Bright SpotTMÂ Â – If you are looking for a wonderful series for your young reader, I highly recommend the Magic Tree House series. The wind started to blow. The tree house started to spin…
Hide the Candy!
Easter is my favorite holiday.
I love that our daughter was born the day after Easter.
I sometimes call her my Little BunnyChickie.
I love that Spring just started. Everything awakens from Winter’s long freeze & is born anew. The air smells fresh & green baby leaves are
slowly unfurling. I love pussy willows and forsythia, big blossoms and tiny crocuses.
I love the Easter story of Jesus’ Resurrection & I love the trumpets at church that glorious, Holy morning when we all celebrate together in song & praise. I love & appreciate the religious traditions of other folks as I am a member of a very large, close-knit, multicultural, multi-religious, multi-international, multi-lingual family.
I love coloring eggs & decorating them with the kids. I love the little 50-year-old, wooden, hand-painted European Easter decorations from my grandparents. I love to mix those decorations with our little one’s pretty, handmade decorations from preschool. Old & new crafts together.
I love the Easter Bunny, the delicate, ceramic decorations, fragile Easter eggs, egg-citing hunts & yummy candies.
I particularly love pastel M&Ms!! I like all chocolate, but those tiny, pale- colored little chocolate dots of joy always seem to find my lips, hummm… I admit, I will steal bites here & there from my children’s baskets in passing. I’ll pass a lot – cover those baskets!!
I love the Easter egg hunts at farms, in fields, at church & at friends.
  Parties, celebrations, the Easter Bunny arriving on the fire truck!
I love Biblical epics on TV at this time of year and was particularly pleased with Mark Burnett’s The Bible miniseries ~ simply outstanding!!
The Bright SpotTM  – I love Spring & all the cheeriness of the season!
Airlifted St. Patty`s Day!
Today the world celebrates St. Patrick’s Day. I love the festivities, I love being in parades, I love Ireland having studied at Trinity College in Dublin, and I love that even though I’m not Irish, everyone can be Irish for the day. But there is a special reason for a few of us to celebrate: 7 years ago today our son helped save the life of his schoolmate. They were 14 years old.
It had snowed a few days earlier and a bunch of boys went sledding at school. But part of the steep hill had iced over during the night. His friend’s sled flew across the ice and he lost control slamming his head into a brick wall.
The boys didn’t want to get into trouble at school and panicked. They thought it best to get their buddy inside without telling anyone. Our son stood up and said no. He ordered one kid to run and get adult help. He told another to call 911. He ripped off his coat and wrapped it around his friend who was in shock. He told the rest of the boys to not move him at all. His friend received a plate & 37 metal staples in his head. The doctors at the hospital where he was airlifted said had he been moved, he would have died. The immediate actions to get help, warmth and stay calm saved his life.
Our son had learned emergency care in Scouts. He knew it was right to risk reprimand from the school administrators rather than risk someone’s life.
The Bright SpotTM – Both boys are 21 now. We are so proud of them ~ fine young boys grown into fine young men.
More about our son: http://www.theletstalkmom.com/tea-talk-momversations/the-making-of-a-superhero/
Credit: Associated Press