Hide the Candy!

Easter is my favorite holiday.

I love that our daughter was born the day after Easter.

I sometimes call her my Little BunnyChickie.

 

I love that Spring just started. Everything awakens from Winter’s long freeze & is born anew. The air smells fresh & green baby leaves are

slowly unfurling. I love pussy willows and forsythia, big blossoms and tiny crocuses.

I love the Easter story of Jesus’ Resurrection & I love the trumpets at church that glorious, Holy morning when we all celebrate together in song & praise. I love & appreciate the religious traditions of other folks as I am a member of a very large, close-knit, multicultural, multi-religious, multi-international, multi-lingual family.

I love coloring eggs & decorating them with the kids. I love the little 50-year-old, wooden, hand-painted European Easter decorations from my grandparents. I love to mix those decorations with our little one’s pretty, handmade decorations from preschool. Old & new crafts together.

I love the Easter Bunny, the delicate, ceramic decorations, fragile Easter eggs, egg-citing hunts & yummy candies.

I particularly love pastel M&Ms!! I like all chocolate, but those tiny, pale- colored little chocolate dots of joy always seem to find my lips, hummm… I admit, I will steal bites here & there from my children’s baskets in passing. I’ll pass a lot – cover those baskets!!

I love the Easter egg hunts at farms, in fields, at church & at friends.

   Parties, celebrations, the Easter Bunny arriving on the fire truck!

I love Biblical epics on TV at this time of year and was particularly pleased with Mark Burnett’s The Bible miniseries ~ simply outstanding!!

The Bright SpotTM  – I love Spring & all the cheeriness of the season!

Airlifted St. Patty`s Day!

Today the world celebrates St. Patrick’s Day. I love the festivities, I love being in parades, I love Ireland having studied at Trinity College in Dublin, and I love that even though I’m not Irish, everyone can be Irish for the day. But there is a special reason for a few of us to celebrate: 7 years ago today our son helped save the life of his schoolmate. They were 14 years old.

It had snowed a few days earlier and a bunch of boys went sledding at school. But part of the steep hill had iced over during the night. His friend’s sled flew across the ice and he lost control slamming his head into a brick wall.

The boys didn’t want to get into trouble at school and panicked. They thought it best to get their buddy inside without telling anyone. Our son stood up and said no. He ordered one kid to run and get adult help. He told another to call 911. He ripped off his coat and wrapped it around his friend who was in shock. He told the rest of the boys to not move him at all. His friend received a plate & 37 metal staples in his head. The doctors at the hospital where he was airlifted said had he been moved, he would have died. The immediate actions to get help, warmth and stay calm saved his life.

Our son had learned emergency care in Scouts. He knew it was right to risk reprimand from the school administrators rather than risk someone’s life.

The Bright SpotTM – Both boys are 21 now. We are so proud of them ~ fine young boys grown into fine young men.

More about our son: http://www.theletstalkmom.com/tea-talk-momversations/the-making-of-a-superhero/
Credit: Associated Press

Pumpkin Henge

“Do you smell that, Mommy?” I wasn’t smelling anything, I was heading into Party City for a dolphin balloon, last errand of the evening, my mind racing with the day’s events. “Smell what, Honey,” I asked, clutching her little, warm hand in mine as we weaved through the busy parking lot.

“Autumn.”

I stopped immediately between the safety of parked cars and looked at her. “What do you smell?” She looked up at me and then closed her eyes and took a deep breath. “The smokey smell in the crisp air, that smokiness you smell when fireplaces crackle and leaves fall gently outside and we get costumes for Halloween and then the holidays begin!” Then she opened her eyes and smiled serenely.

What a simple delight when we stop everything and listen to our children. When we halt our harried lives and smell the air around us. Yes, just stop and breathe. 

We took the kids to a 150-year-old farm for hayrides & pumpkin picking, corn mazes and strawberry fields…forever…

 

 

 

   

 
The girls worked hard creating their very own Pumpkin Henge:

After 20 years, I’m turning in my Marilyn outfit to match our daughter as “princess & queen” as we help coordinate this year’s Fall Festival and organize the costume parade with Batman.

Oh, I do love my Batman!  Click here for more about my very own Caped Crusader: http://theletstalkmom.com/tea-talk-momversations/my-caped-crusader/

The Bright SpotTM   – It’s not just roses we have to slow down for, smell the Autumn, too. 🙂

Which One Are You?

Janet Jackson’s catchy tune “What have you done for me lately?” and John F. Kennedy’s famous quote from his inaugural address, “…ask not what your country can do for you — ask what can you do for your country,” can symbolize your view of a relationship. Where do you fall in your marriage?

For us, we try to do whatever we can to please one another. If I grab a bottle of water for the car or our room for the night, I grab one for Phillip, too. It’s not even a thought, it’s just automatic. And it goes for anything. If he makes a cup of tea, he always makes two. If I can make my husband’s life more comfortable with simple, loving gestures, I do. And vice versa.

Sometimes I’ll warm a towel or his robe in the dryer for him shortly before he steps out of the shower, or I’ll chill a wine glass in the fridge before he comes home from work. These aren’t hard things to do, they don’t take effort, and are so appreciated. My husband sometimes leaves little notes in the big soup pot that say, “I love you,” and I leave naughty notes in his briefcase. 

I learned very early on in our marriage that Phillip was a giver and a pleaser, and it made me want to do things for him in return. And so it went back and forth, back and forth. Now that’s a relationship cycle one would want to keep going!

Years back when I was about 20, there was a significant holiday – I can’t remember which one at this point – but I bought two cards and gave one to my grandmother and one to my grandfather. My grandmother smiled at me tenderly as she gave her card back. She put her arm around me and said, “Your grandfather and I are one; we share everything. We love your thoughtfulness, but we only need one card.” Then she kissed me on the forehead and that was that.

Married 61 years, they were loving and kind to each other every day. They held hands when they walked, when they sat on the couch, whenever they could. The memories are beautifully indelible. Their diamond celebration story: http://theletstalkmom.com/romance-and-spice/the-diamond-celebration/

So as I went into my marriage, I thought to myself I could think, “What have you done for me lately?” …or I could be a thoughtful spouse and say to myself, “What can I do for my husband?”

I know there are some people that might think I’m a wimp. Oh, contraire! When you are great to your significant other and your significant other is great to you, you are united, you are strong, you feel loved, and you are on the 61-year path.

The Bright Spotâ„¢  – When parents are strong together, the whole family benefits and thrives.

 

Blue Moon Blast Off!

What better way to end Summer Fun 2012 than with a sky full of colorful fireworks on the beach in New York!  A Blue Moon smiled down on us as my husband wrapped his arms around my waist and pulled me close. I leaned my head on his chest, the scent of him, his cologne and cotton candy was intoxicating. We watched the children with delight, eyes wide with wonder, as they enjoyed the last few nights of warmth & sea air this late summer weekend. Music rocked the crowd and folks started dancing on the boardwalk. It was like a movie.

The next day we took the kids to the Intrepid to visit the newly-opened Space Shuttle Pavilion. I didn’t realize seeing it for the 1st time up close would actually take my breath away~more than once at that!

      

Phillip gently touched the wing. “Don’t touch!” I chided, snapping into Mom mode and pointing to the Do Not Touch sign. “It was in outer space,” he defended, “it’s a marvel and I cannot leave without touching it. Besides, look at the side here – meteorites hit it & gouged the side panels. I can’t not touch it, it’s within reach, I’m not even leaning!”

 

Later we toured the Intrepid aircraft carrier (see: http://theletstalkmom.com/tea-talk-momversations/immigrants-aliens-the-american-girl/ for another story about the Intrepid!)

This visit we learned Intrepid is almost as long as the Chrysler Building (pic on right) & when it housed 3,000 people, the cooks used to bake 700 loaves of bread & grill 1,500 chickens per day! Per day! For years! Puts its size in perspective…

The Bright SpotTM  – Phillip’s spot on: Enterprise, NASA, the astronauts & our space history are all truly marvels! Bravo to American ingenuity!

The Dulcimer~Giving the Gift of Music

Our daughter just turned 7. For years, she’s always had an amazing ability to hear a tune on the stereo or radio & walk over to her keyboard, working out the song while she hums softly to herself.

The other day my dulcimer sprung to mind. Tucked away for years, I thought what better gift than to pass along this cherished and beautiful rosewood & mahogany instrument ~ custom made for me to every delicate specification. Sure enough, within 15 minutes she figured out Twinkle Twinkle Little Star on her own.

Here is a quick 2-minute video of me playing the dulcimer years back…then the video transitions into just the other day when our daughter opened the case for the 1st time. We play Twinkle together that 1st hour with Dad proudly videotaping & at the end of this clip, she is playing the dulcimer for Grandma in England via Skype delighted with her special gift. Yes, very exciting for Mama, indeed. Thanks for sharing!  xo~b

  

Wings

 
This month marks the anniversary of Daddy’s passing. It’s been many years now, but I can still picture that shocking moment like it was yesterday. Sudden, unexpected, heartbreaking.

I grieved deeply, crying a sea of sorrow…and I emerged strong, sturdy and resilient. Why?

Well, there are two main reasons. The first is because he was the most incredible father in the world to my sister and me and gave us unconditional love, time, tenderness and devotion.

The second reason dates back to when I was in college. His mother passed away and sometime later I was talking to him and asked him how he was not falling apart.

My father, one of seven children, said, “Although you haven’t seen my tears and pain, my parents raised me to be strong and independent; they gave me wings so one day I could start my own family and teach my children to be independent and give them wings. If I fell apart, my mother’s teachings would have failed, and there I will not fail her. That is completely different to my emotions which I feel deeply.”

                                                   So sometimes, especially the years close to when my father passed away, those poignant feelings would pierce my heart, but I wouldn’t fall apart, because that would fail him.

 

He gave me wings and I am blessed to be a mother now having the honor to teach my own children to be strong, loving future adults with wings.

    

Daddy’s legacy is indelible. And this lesson is true: Be present with your children. Of course you love them, but give them 100% of your attention, be truly present. You know, push the swing without the handheld…rather than texting someone who’s not there, focus on the one who is there – the person who thinks you’re the world! The person you are giving wings to.

The Bright SpotTM  – Daddy was kind & generous, and loved by his community. He was laid to rest on Valentine’s Day…appropriate for a man with such a big heart. To read all about my father’s story & see one of my *favorite pictorials*, click right here: http://theletstalkmom.com/tea-talk-momversations/daddy/

I miss you, Daddy, here’s to you!     xoxoxoxoxoxoxooxoxoxoxoxoxo

A Raw Lesson in Judging Others

We have all felt the sting of being judged. Simon even says at the beginning of this video, “Just when we thought it couldn’t get any worse.” Faces & sighs in the audience echo that sentiment.

Watch as this 17 year old brings an arena to tears!! Every time my husband & I watch this we have goosebumps & cry. We have always cheered the underdog & wanted to share this video with you.

Jonathan, you are amazing! Charlotte, you are a loyal friend. Simon, we love & appreciate when you give a standing ovation. Click here to enjoy:

Imagine

Imagine not knowing where or WHEN you were born. Imagine being left in a shoe box as a baby. Imagine being crippled and abandoned. This is a must-see, heart-wrenching, totally inspiring video that will put your life in perspective.

My husband sent it to me and told me to get the tissues ready. I sat in my studio and watched in awe. Before the end of the video I was on my feet clapping, crying, clapping some more – full of joy, delight, hope.

Give yourself a moment in your day & truly brighten it with this video. Bravo, Emmanuel!!!! Bravo to the mother who saved him and his brother!!!! Click here to enjoy:

100 Pounds in 100 Days

Week 1: Lost 21 pounds combined in a week – Bianca 12 & Phillip 9 

Week 2: Lost 38 pounds combined in 2 weeks – Bianca 21, Phillip 17 

Week 3: Lost 47 pounds combined in 3 weeks – Bianca 26, Phillip 21

Week 4: Lost 53 pounds combined in 4 weeks – Bianca 30, Phillip 23

Week 5: Lost 58 pounds combined in 5 weeks – Bianca 32, Phillip 26

Week 6: Lost 61 pounds combined in 6 weeks – Bianca 33, Phillip 28

Week 8: Lost 68 pounds combined in 55 days  â€“ Bianca 40, Phillip 28

 ** Day 100: Lost 100 pounds combined – Bianca 70, Phillip 30 **

Lose 25 – 40 pounds in 40 days guaranteed! Never gain it back!

Call or text Dr. Werfel: 845–590–9764 for consult & testing.

Use Promo Code: “Bianca” for a special offer!

If you’ve been packing on the pounds lately, it may not be what you think!! Here’s the scoop on surprising reasons why that might be & an answer. Last Christmas, I was rounder than usual but felt okay:

11 short months later, I’m thinking who’s this girl in the mirror??

Seriously, what was going on with my weight? Button-downs burst open at the bust line. Zippers refuse to budge at the waistline.

I was always long & lean as a child & in my 20s, 30s & 40s. I’ve always gotten away with a few pounds here & there because I’m tall.

To get an idea of my body type, here are some photos of yesteryear…and at the bottom will be the photos as a puffball! At the end of this journey, we’ll show you a series of photos guaranteed to fright!

……………………………..20s

 

     

    

………………………………….30s

  

………………………………….40s

      

………………………………..Late 40s

  

 

……………….>>>>>>>>>>>>           Here I am end of March 2014>>

But now I’ve passed the margin of slack-ability! And I couldn’t understand why.

I’ve always taken good care of my health. I don’t smoke. I don’t drink. My heart is strong. My cholesterol is good. I wear the best moisturizers, use salon products for my hair and I still only buy my makeup from the very best – from my years-ago TV makeup consultant, owner, Gail Hayden of Maquillage Makeup Media, in Dallas. I’ve eaten the same Greek salad with vinaigrette dressing every week for the past 15 years, I love fruits & vegetables, and I buy my family good foods.

True, I have a demanding sweet tooth – chocolate is definitely my weakness! – but it has never caused me this much gain.

And true, this year there was a lot more late-night writing accompanied by late-night noshing, burning both ends of the candle, owning our own company, busy-busy-busy with PTA happenings & school events, working at the radio station, running in & out of New York City for work, and loads of family & friend activities.

Here’s a tidbit about night eating, according to an article in Shape magazine & Steven Shea, Ph.D., December 2014, “It’s the work of your circadian system, which amps up cravings come sundown…” “Your food urges peak at 8pm and stay high until midnight.” Sound familiar? Watching night-time TV & munching… And for me, it’s writing into the wee hours, I just love it!!

There are many shocking reasons why people gain weight. Many think it’s because someone ate too much. But that’s not necessarily the reason why 1 in 3 people in the United States is now obese…a true epidemic! Below is a list from an article by Jeff Roberts earlier this month, The 5 Surprising & Less-known Reasons You’re Packing on the Weight:

1.) 30 million pounds of antibiotics are used to raise livestock in the United States each year!!! The meds are used to stave off disease and promote weight gain!

2.) Growth-enhancing drugs are also pumped into livestock to fatten them up. What do you think those drugs are doing to the humans who consume them? Many countries have banned these growth-enhancers!

3.) If you’re not eating organic, you may be eating genetically-engineered wheat, sugar, soy, corn and other grown products.

4.) Many cosmetics, household products, plastic storage containers, and home cleaners contain hormone disruptive chemicals.

5.) Artificial sweeteners may actually increase your appetite & stimulate fat storage in your body. Diet foods are not what they are cracked up to be. Eating raw & fresh foods is best and most natural for our bodies. Junk food is targeted and marketed to children. As Mr. Roberts points out, when was the last time you saw an ad for apples or kale?

So here are some early photos of our journey. A far cry from just a while ago on the couch. Then & now:

Not only have we pudged out, we’ve aged because of it. Here are more pics from this week. I feel like a snowman with these 3 extra tires around my midriff! And just so you can see even more of our roundness, we changed into brighter tops:

…I thought the fatigue, gain and aches & pains had to do with age. I hear so many folks quip, “It’s all downhill after 50,” or I hear ads that women over 40 will experience weight gain, weariness and bloating.

Well, apparently, that’s all malarkey!!!

Dr. Howard Werfel says, “There are 90-year-olds who are kayaking or doing yoga somewhere in the world right now, and 40-year-olds who are creaking & groaning throughout the day. It has nothing to do with age!”

Oh, well there’s good news!!

I heard an ad for Dr. Werfel on the radio where he said people can lose 25 – 40 pounds in 40 days!!  

G-U-A-R-A-N-T-E-E-D!!

All natural! No prepackaged foods, no shots, no cravings, no surgery, no hunger!!

The good doctor did it himself! 220 to 189 in 40 days!!

Call/text Dr. Werfel: 845–590–9764 for consult & testing. Use Promo Code: “Bianca” for a special offer!

Why is there no hunger? “Your appetite will naturally be satisfied by the 2,000 to up to 7,000 calories of fat you will be burning per day due to the weight loss program!” “We are not aware of any program on the planet that can do what this program does…” So I wrote down his phone number and tucked it away.

I was tired of feeling tired and my breasts became huge. Yeah, to some that sounds great. But it’s not – they are boobs out of control! Hauling around heavy breasts is no easy task!

(<<Look! My neck didn’t change – but it feels like the twins are taking over my body!)

Dr. Werfel’s program is fast, easy, affordable and guaranteed! And I know when I lose the weight, my breasts will go back to their normal size!

About a week before I finally called the doctor, I was in the store picking up 2 plastic tubs of kitty litter. That’s the key…I was picking them up trying to heave them into the shopping cart by their metal handles. Phew! I thought, how much did those buckets weigh? That’s when reality hit: I weighed the combined pounds of those kitty litter tubs! I was hauling around 2 buckets of kitty litter on my back wherever I went. NO WONDER I WAS FLIPPING EXHAUSTED!!

But then came November 11th. A mom from school asked me why my father wasn’t sitting with the other vets by the flagpole at a big, school-wide Veterans Day ceremony. “He’s my husband.”

Yes, you can imagine she just wanted to vanish into oblivion at that moment. But the fact was I was turning pleasantly plump and Phillip was not only rounding out but looking older than his years. After all, he’s only 3 years older than me.

……………………………………………….  * * * * *

(pic long ago…)
He rocks my world! To me, he’s as hot as he was the day I met him. To him, he’ll say I’m as lovely. Good man! We don’t see each other’s faults, roundness or laugh lines. We joke about our tummies. But now I knew it was time to get serious about our health.

I pulled out Dr. Werfel’s phone number and made an appointment that would change our lives.

The doctor explained why any diet or program anyone attempts often ultimately fails. More times than not, people actually gain back even more weight. The doctor explained how this program will have anyone losing 25 to 40 pounds in 40 days, guaranteed! And how & why you will NOT put the weight back on!

The doctor said it was a mix of unbalanced hormones and outside factors contributing to our gain and the epidemic spreading across this country.

I came to learn that there are hormonal disruptors in our everyday products such as certain toothpastes, facial cleansers, lip balms, vinegars and even frying pans!

Here’s an example from the program’s manual. It’s very specific and eye-opening! To get a complete list, try this program by calling Dr. Werfel today for consultation/scan at 845-590-9764. Use Promo Code: “Bianca” to get a special offer!

Phillip and I are doing this journey together. Dr. Werfel put us through the series of tests. The program is customized to every individual. Every person has a different reason why they can’t lose weight. Dr. Werfel pinpoints it through special technology & tailors the program to your body.

After our evaluations, test results showed my metabolic rate is that of the 78-year-old – what! Phillip’s is 64! My visceral fat level – the dangerous fat that the gathers around your organs and waist (a.k.a. tummy fat, “middle-age spread”) that even give off their own !hormones! is a 10. It should be 6 or under making me at risk for stroke, diabetes, and other weight-related ailments. Phillip’s is 12!

Can’t believe in the middle of our 1st Week we had the ULTIMATE test!! T-H-A-N-K-S-G-I-V-I-N-G!!!! The foods, the smells, the desserts, the cozy eating atmosphere! But you know what Phillip and I had? Dr. Werfel’s coaching and his tools to get us through it. Not only did we have a spectacular family & friend event, but we lost a combined 3 pounds!!!

The manual from this program says, “You can do whatever you put your mind to, whatever you plan for: as long as your plan is right and your commitment is strong! I want you to inspire people. I want someone to look at you and say because of you I didn’t give up! So stay committed and let’s get started!!”

The Bright Spot  – That’s the message with this system. So get some answers today. Call or text Dr. Werfel right now for a consultation & scan at 845-590-9764. Use Promo Code: “Bianca” to get a special offer!

In a few weeks, I will be posting that frightening series of pictures – yup, all in a row! – that we’ve been capturing during this journey. From Ewwww to Ahhhhh…you will be amazed!

www.40DayReset.com or call 844-40-Reset

Here’s Phillip’s before & after pics since he reached is goal weight down 30.

So we traced back what happened in the past year that caused significant weight gain for me – I was very ill (lungs) for 4 months & had to take Advair, Symbicort, Hydrocodone, Zithromax, etc., and, worst of all – Prednisone! Prednisone, a steriod, has many side effects including weight gain.

Add that to the toxins in our everyday lives, growth hormones in our foods, use of plastics, etc. and it was a recipe for hormonal imbalance & gain. With Dr. Werfel’s program, my hormones are now fully balanced, the pounds melted off faster than they packed on & I’m back to my normal self!!

So here are the frightening before pictures, as promised, and my photos 70 toxic pounds lighter! We took a bunch of snapshots last night in my clothes I haven’t been able to squeeze into in over a year. Dropped from a draining size 16 back down to a comfy 4. So nice to feel my own real clothes on me once again thanks to this amazing program! Sharing with you now:

(Below) On the left, I’m 30 years old & on the right, I’m 50 (taken last night). So happy to fit in my favorite little red silk dress…size 4.

……….>>>>>>……>>>>>>>.. 30                                                             50

The nice thing is that this hormonal reset program only eliminates the toxins & fat in your body & not lean muscle. Quick snap in a swimsuit & a shot I texted Phillip showing him what I was wearing under my coat when I brought him his forgotten briefcase one morning…hummm.

                  

    

Our Little One gave me these lovely flowers & snapped these pics on our porch:

 

           

Text Dr. Werfel…do it for yourself today!

If that’s not motivation enough, do it for your family!

For more information, just click on the Radio Show flower tab in the navigation bar above & listen to our 4 interviews with Dr. Werfel: December 19, 2014 / January 16, 2015 / March 27, 2015 / April 24, 2015.

Blind Kitty ~ Humanity at its Finest!

We have rescued many animals (you can see more on the Moussie Tales side bar on the left-hand column of this site) & our family was so touched by this video.

God bless the folks who adopted this blind little kitten. Watch this tender video as Oskar discovers his very 1st toy:

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