Kite Flying & Laughter

Indeed, the cards, poems, drawings, gifts, flowers, those are all very appreciated, loved & cherished on Mother’s Day.

 

 

 

But the best part of the day was not the wonderful breakfast with smoked salmon or our afternoon in New York City, it was watching my children’s silliness & laughter wrapped in hugs & snuggles topped by kite flying with my kids in the early evening.

Running, playing, enjoying a gorgeous Spring day with the family. 

   

   The Bright SpotTM  – Be present with your kids, they are your future memories, they are what makes Mother’s Day possible, they are the gift. Happy Mother’s Day, Moms~!!  🙂

The Magic of Reading

Dianthus!!  The magical unicorn trapped in the tapestry came to life – not only in the Magic Tree House book, Blizzard of the Blue Moon - but for our young reader on a visit to the Cloisters in New York City where the circa 1495AD woven masterpiece graces the hall today.

Our daughter’s expression cannot deny the power of words coming to life. And no children’s author makes history come more alive than Mary Pope Osborne. She is a literary hero in our home, a master wordsmith, prolific and creative, funny and warm.

Anyone who knows me knows Children & Literacy are paramount:  http://www.biancatyler.com/childrenliteracy.htm
Our little one started reading the Magic Tree House books in 1st grade.
For her 7th birthday, my mother gave her the entire set. She was thrilled!

Dad & the Birthday Girl are checking out each book.
Book stands & baskets throughout the house, this series commands a special shelf on her favorite bookcase in her room.       

It helped, too, that our daughter was 7 when Jack’s little sister, Annie, was 7 in the series. And when our little one turned 8, Annie was just turning 8!

Annie’s brave and smart, kind and loves animals. She’s a delightful role model for any little girl. Jack is bright and funny, loves to research and jots handy notes in his journal. I have found boys are entertained by the series as much as girls are…and that’s a great first step in fostering a lifelong love of reading. 

Every book has been a joy to read. For 1st & 2nd grade, our daughter participated in the Governor’s Challenge reading over 2,000 pages each summer. Much of it, of course, the exciting Magic Tree House stories. And when she had to tell the Governor what her favorite book was it came as no surprise that it was a Magic Tree House story!

        

It’s been fun taking her to places she’s read about – the Cloisters to see the unicorn tapestry. The 1930s structure resembles medieval abbeys and is situated on the northern tip of Manhattan island. It’s breathtaking views overlooking the Hudson River and the gardens surrounding it make the trip simply wonderful.

                    The Cloisters house over 5,000 European medieval works of art from the 12th – 15th centuries. It is under the care of the Metropolitan Museum of Art. The Cloister’s Library contains over 15,000 volumes of books.

 

Our next trip was to Plymouth Rock in Massachusetts after reading Magic Tree House #27, Thanksgiving on Thursday. The stories of Squanto, Priscilla, Governor Bradford, the pilgrims & the Native Americans came to life through words only Mary Pope Osborne can weave. As we sailed into the harbor, we tried hard to imagine what the pilgrims were thinking in 1620 as they approached land.

Next roadtrip…Valley Forge – Jack & Annie’s story with General George Washington, Revolutionary War on Wednesday, book #22.

And from there, any family trip we can drive to…Gettysburg, Sturbridge, the Titanic exhibit at Mystic.

The Bright SpotTM  – If you are looking for a wonderful series for your young reader, I highly recommend the Magic Tree House series. The wind started to blow. The tree house started to spin…

Airlifted St. Patty`s Day!

Today the world celebrates St. Patrick’s Day. I love the festivities, I love being in parades, I love Ireland having studied at Trinity College in Dublin, and I love that even though I’m not Irish, everyone can be Irish for the day. But there is a special reason for a few of us to celebrate: 7 years ago today our son helped save the life of his schoolmate. They were 14 years old.

It had snowed a few days earlier and a bunch of boys went sledding at school. But part of the steep hill had iced over during the night. His friend’s sled flew across the ice and he lost control slamming his head into a brick wall.

The boys didn’t want to get into trouble at school and panicked. They thought it best to get their buddy inside without telling anyone. Our son stood up and said no. He ordered one kid to run and get adult help. He told another to call 911. He ripped off his coat and wrapped it around his friend who was in shock. He told the rest of the boys to not move him at all. His friend received a plate & 37 metal staples in his head. The doctors at the hospital where he was airlifted said had he been moved, he would have died. The immediate actions to get help, warmth and stay calm saved his life.

Our son had learned emergency care in Scouts. He knew it was right to risk reprimand from the school administrators rather than risk someone’s life.

The Bright SpotTM – Both boys are 21 now. We are so proud of them ~ fine young boys grown into fine young men.

More about our son: http://www.theletstalkmom.com/tea-talk-momversations/the-making-of-a-superhero/
Credit: Associated Press

I Am Here For You

It’s no secret children need their parents’ attention. Unconditional love, devotion, affection, warmth, trust, mutual respect and communication. Put down your handheld and be present when you’re with your kids. Nothing makes me sadder than to see a child at a playground looking longingly at his parent texting hoping the adult will play with him soon. They know you’re really not present. Or when a child bounds out of school with a look of excitement bursting to tell his parent about his day and he’s greeted with an obligatory wave while still looking down texting. How long do you think that excitement is going to last? How long do you think the communication lines will stay open? It can be forever if you always give your child the message “I’m here for you, I’m present.”

 Our son so long ago & today,

nothing’s more comforting than just being there…  

           

Hanging out or hanging in…

     

             

        

     

And our little one…

        

  

     

   

     

Teens are notorious for keeping to themselves, mumbling when spoken to, hanging out in their room rather than the den, etc., you know the drill if you have a teen. But if they have that secure feeling that you will give them 100% of your attention when they do open up about their world, their happenings, their loves and their heartaches, what a lucky parent you are! Drop everything and lend your ear and your heart. I never felt my parents didn’t hear me. They not only heard, they listened.

There’s a large, soft, pale green armchair next to my desk. I love when our son slumps into the chair, tossing his legs over the armrest ready to confide in me. Of course, it’s usually when I’m working or on a deadline, but nothing swells my heart more than knowing I’m the one who he chose to speak to at that very moment. I’ll stop anything I’m doing, swivel my chair in his direction and look into his deep, thoughtful eyes.

The Bright SpotTM  – The great communicator in my life taught me this line of communication can stay open through all stages of my life and I can pass that gift on to my children. So can you. Click here http://theletstalkmom.com/tea-talk-momversations/daddy/ to read the special Bright SpotTM of that story to see what I mean - the message in that Bright SpotTM is important for ALL parents. So important it’s bold & underlined. It’s a lesson for us all in this modern world!

After you have taken a look at the link in the above paragraph, please read the quote below from the Dalai Lama about “being present:”

When asked, “What thing about Humanity surprises you the most?” the Dalai Lama answered: “Man…because he sacrifices health in order to make money. Then he sacrifices money to recuperate his health. And he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future. He lives as if he is never going to die, and then dies having never really lived.” – Dalai Lama XIV

Be in a “present” state of mind when you are with your children. They will grow and leave before you know it. And when you are old, what greater gift than for them to be in a “present” state of mind when spending time with you.

You will be leaning on them one day.   xo~b

Live & Let Love

I was finishing up a really great day trip with my daughter & one of her closest friends. The girls met more than 6 years ago in a baby lapsit music program. The little friend’s grandmother was with us on this particular day and my husband called to see when we would be home.              

“It shouldn’t be more than an hour now,” I said and we each finished with “I love you very much, too.”

The grandmother turned to me when I hung up. “I didn’t mean to listen in but it was really nice to hear you talk like that with your husband.”

To me, it’s just normal. My husband and I are tender & loving in our daily routine. It’s good for us & it’s good for the children. Affection is part of their daily life, and I hope that their partners one day in the far future are just as loving & warm.

I remember advice from some folks when I first married: “Don’t call your husband at work, just let him just do his job.” “Don’t tell your husband you love him all the time, he’ll bore of you.” “And don’t be overly mushy, guys don’t like it.”

But I grew up in a loving home with smoochy parents & grandparents and I went with my gut. To me, men are just as deep as women are and most people, I believe, desire attention, recognition & hugs.

And what I find is that many people wish they had a more loving relationship. Or that they connected more with their spouse.

It’s really not hard. It’s the little things that add up to the wonderful bond between you & your significant other.

A brush past your partner with a soft touch across the shoulders. A little kiss as you pass in the kitchen or while your husband is working late into the evening. I leave him notes in his briefcase, he’s left me notes in the pantry, across my computer screen, in my coat pocket or the bottom of a soup pot!

Arm in arm when you walk, hand holding when you talk, a little text here & a little Google Chat there. It all adds up.  Communication – touch, voice, writing – text or by hand. It all matters.
And nothing beats the kiss! 

 

Don’t think your kids don’t notice. They want that comfort of a loving environment.

Of course, when they’re preteens, a kiss might evoke a look of disgust or even a groan, but in reality, it gives your children quiet inner peace to know their parents are close & loving and, with a divorce rate of nearly half of all marriages nowadays, don’t underestimate the great security it gives them.

So reach out to your partner. Physically & emotionally. And have fun!   

It will not only be super for your relationship, but it will teach your children what a loving family is and what a great partnership looks like.

And the kindness your children experience they will share because they know it as their norm.

   

The Bright Spotâ„¢  – You already know your children model your behavior.

You have the power to mold their framework for a loving marriage and a connected family structure in their future.

 So go on now…smooch the daylights out of your kids and your spouse!  Happy Parenting!™

WHY Kids Have Allergies!

Have you ever wondered why kids these days have allergies when it was practically non-existent when we were young? Click on this video below & give yourself a few minutes to digest this earth-shattering news uncovered by Robyn O’Brien, mother of 4 and now known as “food’s Erin Brockovich,” according to The New York Times.Then listen to our interview with Robyn on our show, “Let’s Talk!” – click the radio show tab in nav bar above – to find out why she says so many kids nowadays have one of the 4 A’s – Allergies, Asthma, ADHD or Autism. Find out why this generation is known as Generation Rx - it will blow your mind! Robyn’s discoveries have been recognized by Dr. Oz, Ted Turner, Robert Kennedy, Jr., Prince Charles, SHAPE Magazine, Forbes Woman & the Discovery Channel. The Bright SpotTM  – Robyn offers solutions to protect your family in this video & in our interview above. Empower yourself!

Which One Are You?

Janet Jackson’s catchy tune “What have you done for me lately?” and John F. Kennedy’s famous quote from his inaugural address, “…ask not what your country can do for you — ask what can you do for your country,” can symbolize your view of a relationship. Where do you fall in your marriage?

For us, we try to do whatever we can to please one another. If I grab a bottle of water for the car or our room for the night, I grab one for Phillip, too. It’s not even a thought, it’s just automatic. And it goes for anything. If he makes a cup of tea, he always makes two. If I can make my husband’s life more comfortable with simple, loving gestures, I do. And vice versa.

Sometimes I’ll warm a towel or his robe in the dryer for him shortly before he steps out of the shower, or I’ll chill a wine glass in the fridge before he comes home from work. These aren’t hard things to do, they don’t take effort, and are so appreciated. My husband sometimes leaves little notes in the big soup pot that say, “I love you,” and I leave naughty notes in his briefcase. 

I learned very early on in our marriage that Phillip was a giver and a pleaser, and it made me want to do things for him in return. And so it went back and forth, back and forth. Now that’s a relationship cycle one would want to keep going!

Years back when I was about 20, there was a significant holiday – I can’t remember which one at this point – but I bought two cards and gave one to my grandmother and one to my grandfather. My grandmother smiled at me tenderly as she gave her card back. She put her arm around me and said, “Your grandfather and I are one; we share everything. We love your thoughtfulness, but we only need one card.” Then she kissed me on the forehead and that was that.

Married 61 years, they were loving and kind to each other every day. They held hands when they walked, when they sat on the couch, whenever they could. The memories are beautifully indelible. Their diamond celebration story: http://theletstalkmom.com/romance-and-spice/the-diamond-celebration/

So as I went into my marriage, I thought to myself I could think, “What have you done for me lately?” …or I could be a thoughtful spouse and say to myself, “What can I do for my husband?”

I know there are some people that might think I’m a wimp. Oh, contraire! When you are great to your significant other and your significant other is great to you, you are united, you are strong, you feel loved, and you are on the 61-year path.

The Bright Spotâ„¢  – When parents are strong together, the whole family benefits and thrives.

 

Blue Moon Blast Off!

What better way to end Summer Fun 2012 than with a sky full of colorful fireworks on the beach in New York!  A Blue Moon smiled down on us as my husband wrapped his arms around my waist and pulled me close. I leaned my head on his chest, the scent of him, his cologne and cotton candy was intoxicating. We watched the children with delight, eyes wide with wonder, as they enjoyed the last few nights of warmth & sea air this late summer weekend. Music rocked the crowd and folks started dancing on the boardwalk. It was like a movie.

The next day we took the kids to the Intrepid to visit the newly-opened Space Shuttle Pavilion. I didn’t realize seeing it for the 1st time up close would actually take my breath away~more than once at that!

      

Phillip gently touched the wing. “Don’t touch!” I chided, snapping into Mom mode and pointing to the Do Not Touch sign. “It was in outer space,” he defended, “it’s a marvel and I cannot leave without touching it. Besides, look at the side here – meteorites hit it & gouged the side panels. I can’t not touch it, it’s within reach, I’m not even leaning!”

 

Later we toured the Intrepid aircraft carrier (see: http://theletstalkmom.com/tea-talk-momversations/immigrants-aliens-the-american-girl/ for another story about the Intrepid!)

This visit we learned Intrepid is almost as long as the Chrysler Building (pic on right) & when it housed 3,000 people, the cooks used to bake 700 loaves of bread & grill 1,500 chickens per day! Per day! For years! Puts its size in perspective…

The Bright SpotTM  – Phillip’s spot on: Enterprise, NASA, the astronauts & our space history are all truly marvels! Bravo to American ingenuity!

The Dulcimer~Giving the Gift of Music

Our daughter just turned 7. For years, she’s always had an amazing ability to hear a tune on the stereo or radio & walk over to her keyboard, working out the song while she hums softly to herself.

The other day my dulcimer sprung to mind. Tucked away for years, I thought what better gift than to pass along this cherished and beautiful rosewood & mahogany instrument ~ custom made for me to every delicate specification. Sure enough, within 15 minutes she figured out Twinkle Twinkle Little Star on her own.

Here is a quick 2-minute video of me playing the dulcimer years back…then the video transitions into just the other day when our daughter opened the case for the 1st time. We play Twinkle together that 1st hour with Dad proudly videotaping & at the end of this clip, she is playing the dulcimer for Grandma in England via Skype delighted with her special gift. Yes, very exciting for Mama, indeed. Thanks for sharing!  xo~b

  

Wings

 
This month marks the anniversary of Daddy’s passing. It’s been many years now, but I can still picture that shocking moment like it was yesterday. Sudden, unexpected, heartbreaking.

I grieved deeply, crying a sea of sorrow…and I emerged strong, sturdy and resilient. Why?

Well, there are two main reasons. The first is because he was the most incredible father in the world to my sister and me and gave us unconditional love, time, tenderness and devotion.

The second reason dates back to when I was in college. His mother passed away and sometime later I was talking to him and asked him how he was not falling apart.

My father, one of seven children, said, “Although you haven’t seen my tears and pain, my parents raised me to be strong and independent; they gave me wings so one day I could start my own family and teach my children to be independent and give them wings. If I fell apart, my mother’s teachings would have failed, and there I will not fail her. That is completely different to my emotions which I feel deeply.”

                                                   So sometimes, especially the years close to when my father passed away, those poignant feelings would pierce my heart, but I wouldn’t fall apart, because that would fail him.

 

He gave me wings and I am blessed to be a mother now having the honor to teach my own children to be strong, loving future adults with wings.

    

Daddy’s legacy is indelible. And this lesson is true: Be present with your children. Of course you love them, but give them 100% of your attention, be truly present. You know, push the swing without the handheld…rather than texting someone who’s not there, focus on the one who is there – the person who thinks you’re the world! The person you are giving wings to.

The Bright SpotTM  – Daddy was kind & generous, and loved by his community. He was laid to rest on Valentine’s Day…appropriate for a man with such a big heart. To read all about my father’s story & see one of my *favorite pictorials*, click right here: http://theletstalkmom.com/tea-talk-momversations/daddy/

I miss you, Daddy, here’s to you!     xoxoxoxoxoxoxooxoxoxoxoxoxo

100 Pounds in 100 Days

Week 1: Lost 21 pounds combined in a week – Bianca 12 & Phillip 9 

Week 2: Lost 38 pounds combined in 2 weeks – Bianca 21, Phillip 17 

Week 3: Lost 47 pounds combined in 3 weeks – Bianca 26, Phillip 21

Week 4: Lost 53 pounds combined in 4 weeks – Bianca 30, Phillip 23

Week 5: Lost 58 pounds combined in 5 weeks – Bianca 32, Phillip 26

Week 6: Lost 61 pounds combined in 6 weeks – Bianca 33, Phillip 28

Week 8: Lost 68 pounds combined in 55 days  â€“ Bianca 40, Phillip 28

 ** Day 100: Lost 100 pounds combined – Bianca 70, Phillip 30 **

Lose 25 – 40 pounds in 40 days guaranteed! Never gain it back!

Call or text Dr. Werfel: 845–590–9764 for consult & testing.

Use Promo Code: “Bianca” for a special offer!

If you’ve been packing on the pounds lately, it may not be what you think!! Here’s the scoop on surprising reasons why that might be & an answer. Last Christmas, I was rounder than usual but felt okay:

11 short months later, I’m thinking who’s this girl in the mirror??

Seriously, what was going on with my weight? Button-downs burst open at the bust line. Zippers refuse to budge at the waistline.

I was always long & lean as a child & in my 20s, 30s & 40s. I’ve always gotten away with a few pounds here & there because I’m tall.

To get an idea of my body type, here are some photos of yesteryear…and at the bottom will be the photos as a puffball! At the end of this journey, we’ll show you a series of photos guaranteed to fright!

……………………………..20s

 

     

    

………………………………….30s

  

………………………………….40s

      

………………………………..Late 40s

  

 

……………….>>>>>>>>>>>>           Here I am end of March 2014>>

But now I’ve passed the margin of slack-ability! And I couldn’t understand why.

I’ve always taken good care of my health. I don’t smoke. I don’t drink. My heart is strong. My cholesterol is good. I wear the best moisturizers, use salon products for my hair and I still only buy my makeup from the very best – from my years-ago TV makeup consultant, owner, Gail Hayden of Maquillage Makeup Media, in Dallas. I’ve eaten the same Greek salad with vinaigrette dressing every week for the past 15 years, I love fruits & vegetables, and I buy my family good foods.

True, I have a demanding sweet tooth – chocolate is definitely my weakness! – but it has never caused me this much gain.

And true, this year there was a lot more late-night writing accompanied by late-night noshing, burning both ends of the candle, owning our own company, busy-busy-busy with PTA happenings & school events, working at the radio station, running in & out of New York City for work, and loads of family & friend activities.

Here’s a tidbit about night eating, according to an article in Shape magazine & Steven Shea, Ph.D., December 2014, “It’s the work of your circadian system, which amps up cravings come sundown…” “Your food urges peak at 8pm and stay high until midnight.” Sound familiar? Watching night-time TV & munching… And for me, it’s writing into the wee hours, I just love it!!

There are many shocking reasons why people gain weight. Many think it’s because someone ate too much. But that’s not necessarily the reason why 1 in 3 people in the United States is now obese…a true epidemic! Below is a list from an article by Jeff Roberts earlier this month, The 5 Surprising & Less-known Reasons You’re Packing on the Weight:

1.) 30 million pounds of antibiotics are used to raise livestock in the United States each year!!! The meds are used to stave off disease and promote weight gain!

2.) Growth-enhancing drugs are also pumped into livestock to fatten them up. What do you think those drugs are doing to the humans who consume them? Many countries have banned these growth-enhancers!

3.) If you’re not eating organic, you may be eating genetically-engineered wheat, sugar, soy, corn and other grown products.

4.) Many cosmetics, household products, plastic storage containers, and home cleaners contain hormone disruptive chemicals.

5.) Artificial sweeteners may actually increase your appetite & stimulate fat storage in your body. Diet foods are not what they are cracked up to be. Eating raw & fresh foods is best and most natural for our bodies. Junk food is targeted and marketed to children. As Mr. Roberts points out, when was the last time you saw an ad for apples or kale?

So here are some early photos of our journey. A far cry from just a while ago on the couch. Then & now:

Not only have we pudged out, we’ve aged because of it. Here are more pics from this week. I feel like a snowman with these 3 extra tires around my midriff! And just so you can see even more of our roundness, we changed into brighter tops:

…I thought the fatigue, gain and aches & pains had to do with age. I hear so many folks quip, “It’s all downhill after 50,” or I hear ads that women over 40 will experience weight gain, weariness and bloating.

Well, apparently, that’s all malarkey!!!

Dr. Howard Werfel says, “There are 90-year-olds who are kayaking or doing yoga somewhere in the world right now, and 40-year-olds who are creaking & groaning throughout the day. It has nothing to do with age!”

Oh, well there’s good news!!

I heard an ad for Dr. Werfel on the radio where he said people can lose 25 – 40 pounds in 40 days!!  

G-U-A-R-A-N-T-E-E-D!!

All natural! No prepackaged foods, no shots, no cravings, no surgery, no hunger!!

The good doctor did it himself! 220 to 189 in 40 days!!

Call/text Dr. Werfel: 845–590–9764 for consult & testing. Use Promo Code: “Bianca” for a special offer!

Why is there no hunger? “Your appetite will naturally be satisfied by the 2,000 to up to 7,000 calories of fat you will be burning per day due to the weight loss program!” “We are not aware of any program on the planet that can do what this program does…” So I wrote down his phone number and tucked it away.

I was tired of feeling tired and my breasts became huge. Yeah, to some that sounds great. But it’s not – they are boobs out of control! Hauling around heavy breasts is no easy task!

(<<Look! My neck didn’t change – but it feels like the twins are taking over my body!)

Dr. Werfel’s program is fast, easy, affordable and guaranteed! And I know when I lose the weight, my breasts will go back to their normal size!

About a week before I finally called the doctor, I was in the store picking up 2 plastic tubs of kitty litter. That’s the key…I was picking them up trying to heave them into the shopping cart by their metal handles. Phew! I thought, how much did those buckets weigh? That’s when reality hit: I weighed the combined pounds of those kitty litter tubs! I was hauling around 2 buckets of kitty litter on my back wherever I went. NO WONDER I WAS FLIPPING EXHAUSTED!!

But then came November 11th. A mom from school asked me why my father wasn’t sitting with the other vets by the flagpole at a big, school-wide Veterans Day ceremony. “He’s my husband.”

Yes, you can imagine she just wanted to vanish into oblivion at that moment. But the fact was I was turning pleasantly plump and Phillip was not only rounding out but looking older than his years. After all, he’s only 3 years older than me.

……………………………………………….  * * * * *

(pic long ago…)
He rocks my world! To me, he’s as hot as he was the day I met him. To him, he’ll say I’m as lovely. Good man! We don’t see each other’s faults, roundness or laugh lines. We joke about our tummies. But now I knew it was time to get serious about our health.

I pulled out Dr. Werfel’s phone number and made an appointment that would change our lives.

The doctor explained why any diet or program anyone attempts often ultimately fails. More times than not, people actually gain back even more weight. The doctor explained how this program will have anyone losing 25 to 40 pounds in 40 days, guaranteed! And how & why you will NOT put the weight back on!

The doctor said it was a mix of unbalanced hormones and outside factors contributing to our gain and the epidemic spreading across this country.

I came to learn that there are hormonal disruptors in our everyday products such as certain toothpastes, facial cleansers, lip balms, vinegars and even frying pans!

Here’s an example from the program’s manual. It’s very specific and eye-opening! To get a complete list, try this program by calling Dr. Werfel today for consultation/scan at 845-590-9764. Use Promo Code: “Bianca” to get a special offer!

Phillip and I are doing this journey together. Dr. Werfel put us through the series of tests. The program is customized to every individual. Every person has a different reason why they can’t lose weight. Dr. Werfel pinpoints it through special technology & tailors the program to your body.

After our evaluations, test results showed my metabolic rate is that of the 78-year-old – what! Phillip’s is 64! My visceral fat level – the dangerous fat that the gathers around your organs and waist (a.k.a. tummy fat, “middle-age spread”) that even give off their own !hormones! is a 10. It should be 6 or under making me at risk for stroke, diabetes, and other weight-related ailments. Phillip’s is 12!

Can’t believe in the middle of our 1st Week we had the ULTIMATE test!! T-H-A-N-K-S-G-I-V-I-N-G!!!! The foods, the smells, the desserts, the cozy eating atmosphere! But you know what Phillip and I had? Dr. Werfel’s coaching and his tools to get us through it. Not only did we have a spectacular family & friend event, but we lost a combined 3 pounds!!!

The manual from this program says, “You can do whatever you put your mind to, whatever you plan for: as long as your plan is right and your commitment is strong! I want you to inspire people. I want someone to look at you and say because of you I didn’t give up! So stay committed and let’s get started!!”

The Bright Spot  – That’s the message with this system. So get some answers today. Call or text Dr. Werfel right now for a consultation & scan at 845-590-9764. Use Promo Code: “Bianca” to get a special offer!

In a few weeks, I will be posting that frightening series of pictures – yup, all in a row! – that we’ve been capturing during this journey. From Ewwww to Ahhhhh…you will be amazed!

www.40DayReset.com or call 844-40-Reset

Here’s Phillip’s before & after pics since he reached is goal weight down 30.

So we traced back what happened in the past year that caused significant weight gain for me – I was very ill (lungs) for 4 months & had to take Advair, Symbicort, Hydrocodone, Zithromax, etc., and, worst of all – Prednisone! Prednisone, a steriod, has many side effects including weight gain.

Add that to the toxins in our everyday lives, growth hormones in our foods, use of plastics, etc. and it was a recipe for hormonal imbalance & gain. With Dr. Werfel’s program, my hormones are now fully balanced, the pounds melted off faster than they packed on & I’m back to my normal self!!

So here are the frightening before pictures, as promised, and my photos 70 toxic pounds lighter! We took a bunch of snapshots last night in my clothes I haven’t been able to squeeze into in over a year. Dropped from a draining size 16 back down to a comfy 4. So nice to feel my own real clothes on me once again thanks to this amazing program! Sharing with you now:

(Below) On the left, I’m 30 years old & on the right, I’m 50 (taken last night). So happy to fit in my favorite little red silk dress…size 4.

……….>>>>>>……>>>>>>>.. 30                                                             50

The nice thing is that this hormonal reset program only eliminates the toxins & fat in your body & not lean muscle. Quick snap in a swimsuit & a shot I texted Phillip showing him what I was wearing under my coat when I brought him his forgotten briefcase one morning…hummm.

                  

    

Our Little One gave me these lovely flowers & snapped these pics on our porch:

 

           

Text Dr. Werfel…do it for yourself today!

If that’s not motivation enough, do it for your family!

For more information, just click on the Radio Show flower tab in the navigation bar above & listen to our 4 interviews with Dr. Werfel: December 19, 2014 / January 16, 2015 / March 27, 2015 / April 24, 2015.

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