Live & Let Love

Friday, January 18, 2013 by  

I was finishing up a really great day trip with my daughter & one of her closest friends. The girls met more than 6 years Affectionate family, mother, father, baby, daughter, loving couple, loving parents, joy, close bond, familyago in a baby lapsit music program. The little friend’s grandmother was with us on this particular day and my husband called to see when we would be home.              

Bianca Tyler, Phillip, happy couple, loving parents, close family, family ties, family bond, happy parenting“It shouldn’t be more than an hour now,” I said and we each finished with “I love you very much, too.”

The grandmother turned to me when I hung up. “I didn’t mean to listen in but it was really nice to hear you talk like that with your husband.”

To me, it’s just normal. My husband and I are tender & loving in our daily routine. It’s good for us & it’s good for the children. Affection is part of their daily life, and I hope that their partners one day in the far future are just as loving & warm.

The children  brother & sister  close  happy  snuggly  kind  thoughtful  sweet  incredible bond (6)I remember advice from some folks when I first married: “Don’t call your husband at work, just let him just do his job.” “Don’t tell your husband you love him all the time, he’ll bore of you.” “And don’t be overly mushy, guys don’t like it.” The children  brother & sister  close  happy  snuggly  kind  thoughtful  sweet  incredible bond (4)

But I grew up in a loving home with smoochy parents & grandparents and I went with my gut. To me, men are just as deep as women are and most people, I believe, desire attention, recognition & hugs. The children  brother & sister  close  happy  snuggly  kind  thoughtful  sweet  incredible bond (2)

And what I find is that many people wish they had a more loving relationship. Or that they connected more with their spouse.

It’s really not hard. It’s the little things that add up to the wonderful bond between you & your significant other.

A brush past your partner with a soft touch across the shoulders. A little kiss as you pass in the kitchen or while your husband is working late into the evening. I leave him notes in his briefcase, he’s left me notes in the pantry, across my computer screen, in my coat pocket or the bottom of a soup pot! Love note from Phillip in my pocket January 2013, love note, sweet note, incredible husband, coat pocket, winter coatPhillip writes Love notes on wife's screen, bianca tyler's computer screen, I love you, messages of love (2)

Arm in arm when you walk, hand holding when you talk, a little text here & a little Google Chat there. It all adds up.  Communication – touch, voice, writing – text or by hand. It all matters.
And nothing beats the kiss! 

Affectionate, close, loving, kind family, happy to be together, Bianca Tyler, family bonds (1)  Affectionate, close, loving, kind family, happy to be together, Bianca Tyler, family bonds (2)

Don’t think your kids don’t notice. They want that comfort of a loving environment.

Bianca Tyler and Phillip, snuggle, happy couple, parents celebrating their children's party, wonderful timesOf course, when they’re preteens, a kiss might evoke a look of disgust or even a groan, but in reality, it gives your children quiet inner peace to know their parents are close & loving and, with a divorce rate of nearly half of all marriages nowadays, don’t underestimate the great security it gives them. Phillip and Bianca Tyler  Let's Talk radio hosts  relaxing  enjoying each other  quiet evening together

Bianca Tyler and Phillip, Bianca Tyler, fun with spouse, fun with husband, goofing aroundSo reach out to your partner. Physically & emotionally. And have fun!   Happy marriage, happy couple, bianca tyler, radio host, phillip, Let's Talk Mom, Let's Talk radio show

It will not only be super for your relationship, but it will teach your children what a loving family is and what a great partnership looks like.
Father and daughter, father adores daughter, newborn, newborn baby, baby, adoration

Father and daughter, father adores daughter, princess, Cinderella

And the kindness your children experience they will share because they know it as their norm.

The children  brother & sister  close  happy  snuggly  kind  thoughtful  sweet  incredible bond (3)   

The Bright Spotâ„¢ bright spot flowerThe children  brother & sister  close  happy  snuggly  kind  thoughtful  sweet  incredible bond (5) – You already know your children model your behavior.

You have the power to mold their framework for a loving marriage and a connected family structure in their future. The children  brother & sister  close  happy  snuggly  kind  thoughtful  sweet  incredible bond (1)

 So go on now…smooch the daylights out of your kids and your spouse!  Happy Parenting!™


Bianca

Pumpkin Henge

Friday, October 19, 2012 by  

“Do you smell that, Mommy?” I wasn’t smelling anything, I was heading intoIndian corn, red corn, maze, Pumpkin Henge, Pumpkin picking, pumpkin patch, Halloween, October, holidays, family time, family together, friends, fun, family fun (15) Party City for a dolphin balloon, last errand of the evening, my mind racing with the day’s events. “Smell what, Honey,” I asked, clutching her little, warm hand in mine as we weaved through the busy parking lot.

“Autumn.”

Gorgeous BIG pumpkin with curly stem, Pumpkin Henge, Pumpkin picking, pumpkin patch, Halloween, October, holidays, family time, family together, friends, fun, family fun (10)I stopped immediately between the safety of parked cars and looked at her. “What do you smell?” She looked up at me and then closed her eyes and took a deep breath. “The smokey smell in the crisp air, that smokiness you smell when fireplaces crackle and leaves fall gently outside and we get costumes for Halloween and then the holidays begin!” Then she opened her eyes and smiled serenely.

What a simple delight when we stop everything and listen to our children. When we halt our harried lives and smell the air around us. Yes, just stop and breathe. Pumpkin Henge, Pumpkin picking, pumpkin patch, Halloween, October, holidays, family time, family together, friends, fun, family fun (3)

We took the kids to a 150-year-old farm for hayrides & pumpkin picking, corn mazes and strawberry fields…forever…

 

Strawberry, fresh strawberry patch, crop of strawberries, baby strawberry, unripe strawberry, Pumpkin Henge, Pumpkin picking, pumpkin patch, Halloween, October, holidays, family time, family together, friends, fun, family fun (13)

 

 

Pumpkin patch, fun in Autumn, crisp air, sunny skies, white pumpkins, rainbow, strawberry fields, strawberries (3)   Pumpkin patch, fun in Autumn, crisp air, sunny skies, white pumpkins, rainbow, strawberry fields, strawberries (1)

Pumpkin patch, fun in Autumn, crisp air, sunny skies, white pumpkins, rainbow, strawberry fields, strawberries (2)

Pumpkins, squash, gourds, totally cute (5) Pumpkins, squash, gourds, totally cute (3)
The girls worked hard creating their very own Pumpkin Henge: Pumpkin Henge, Pumpkin picking, pumpkin patch, Halloween, October, holidays, family time, family together, friends, fun, family fun (20)

Batman Marilyn Monroe Sherry-Netherland Hotel Doubles New York CityAfter 20 years, I’m turning in my Marilyn outfit to match our daughter as “princess & queen”Costumes, matching Mommy-Daughter costumes, princess and queen, red and gold costumes, gowns, beautiful fabric as we help coordinate this year’s Fall Festival and organize the costume parade with Batman.

Oh, I do love my Batman!  Click here for more about my very own Caped Crusader: http://theletstalkmom.com/tea-talk-momversations/my-caped-crusader/

The Bright SpotTM  bright spot flower – It’s not just roses we have to slow down for, smell the Autumn, too. 🙂 Snoopy pumpkin, Snoopy, Pumpkins


Bianca

Which One Are You?

Tuesday, October 2, 2012 by  

Bianca Tyler & Phillip, husband and wife, understanding, loving, kindness, thoughtfulness, embrace, snuggle, cuddle, sweet, sensual, loving couple, loving husband and wife, sexy, sexy cuddle, Let's Talk, Let's Talk radio show, radio, radio show

Janet Jackson’s catchy tune “What have you done for me lately?” and John F. Kennedy’s famous quote from his inaugural address, “…ask not what your country can do for you — ask what can you do for your country,” can symbolize your view of a relationship. Where do you fall in your marriage?

For us, we try to do whatever we can to please one another. If I grab a bottle of water for the car or our room for the night, I grab one for Phillip, too. It’s not even a thought, it’s just automatic. And it goes for anything. If he makes a cup of tea, he always makes two. If I can make my husband’s life more comfortable with simple, loving gestures, I do. And vice versa.

Sometimes I’ll warm a towel or his robe in the dryer for him shortly before he steps out of the shower, or I’ll chill a wine glass in the fridge before he comes home from work. These aren’t hard things to do, they don’t take effort, and are so appreciated. My husband sometimes leaves little notes in the big soup pot that say, “I love you,” and I leave naughty notes in his briefcase. 

I learned very early on in our marriage that Phillip was a giver and a pleaser, and it made me want to do things for him in return. And so it went back and forth, back and forth. Now that’s a relationship cycle one would want to keep going!

Years back when I was about 20, there was a significant holiday – I can’t remember which one at this point – but I bought Grandparents, loving couple, married 61 years, diamond anniversary, diamond celebration, incredible role models, loving grandparents, my dream couple, sweet embrace, sweet to each other, life long journeytwo cards and gave one to my grandmother and one to my grandfather. My grandmother smiled at me tenderly as she gave her card back. She put her arm around me and said, “Your grandfather and I are one; we share everything. We love your thoughtfulness, but we only need one card.” Then she kissed me on the forehead and that was that.

Married 61 years, they were loving and kind to each other every day. They held hands when they walked, when they sat on the couch, whenever they could. The memories are beautifully indelible. Their diamond celebration story: http://theletstalkmom.com/romance-and-spice/the-diamond-celebration/

So as I went into my marriage, I thought to myself I could think, “What have you done for me lately?” …or I could be a thoughtful spouse and say to myself, “What can I do for my husband?”

I know there are some people that might think I’m a wimp. Oh, contraire! When you are great to your significant other and your significant other is great to you, you are united, you are strong, you feel loved, and you are on the 61-year path.

The Bright Spotâ„¢ bright spot flower – When parents are strong together, the whole family benefits and thrives.

 


Bianca

Blue Moon Blast Off!

Sunday, September 2, 2012 by  

What better way to end Summer Fun 2012 than with a sky full of colorful fireworks on the beach in New York!  http://theletstalkmom.com/tea-talk-momversations/immigrants-aliens-the-american-girl/A Blue Moon smiled down on us as my husband wrapped his arms around my waist and pulled me close. I leaned my head on his chest, the Fireworks YAYscent of him, his cologne and cotton candy was intoxicating. We watched the children with delight, eyes wide with wonder, as they enjoyed the last few nights of warmth & sea air this late summer weekend. Music rocked the crowd and folks started dancing on the boardwalk. It was like a movie.

The next day we took the kids to the Intrepid to visit the newly-opened Space Shuttle Pavilion. I didn’t realize seeing it for the 1st time up close would actually take my breath away~more than once at that!

Space Shuttle on Intrepid, Welcome to Space Shuttle Pavilion, exciting Labor Day 2012Space Shuttle Enterprise over Central Park, New York, Courtesy of NASA and Space Shuttle Intrepid Museum, Flight over Manhattan, Heading to Intrepid    Space Shuttle Enterprise, NASA flight to New York City, Courtesy: Intrepid Museum & Space Shuttle Pavilion, Enterprise heads to Intrepid   Space Shuttle Enterprise on Intrepid, powerful, marvel, American ingenuity, pride, US space program

Phillip gently touched the wing. “Don’t touch!” I chided, snapping into Mom mode and pointing to the Do Not Touch sign. “It was in outer space,” he defended, “it’s a marvel and I cannot leave without touching it. Besides, look at the side here – meteorites hit it & gouged the side panels. I can’t not touch it, it’s within reach, I’m not even leaning!” Space Shuttle Enterprise, damage on space shuttle, damage on panels, damage from meteorite, meteorides, Intrepid

Space Shuttle Enterprise in space, earth, attached shuttle, Enterprise, amazing photo, Courtesy of Intrepid Museum and Space Shuttle Pavilion

 

Space Shuttle on Intrepid, Intrepid Air, Sea and Space Museum, Intrepid, NYCLater we toured the Intrepid aircraft carrier (see: http://theletstalkmom.com/tea-talk-momversations/immigrants-aliens-the-american-girl/ for another story about the Intrepid!)

This visit we learned Intrepid is almost as long as the Chrysler Building (pic on right) Intrepid- height of Chrysler Building NYC, New York City, aircraft carrier, museum& when it housed 3,000 people, the cooks used to bake 700 loaves of bread & grill 1,500 chickens per day! Per day! For years! Puts its size in perspective…

The Bright SpotTM bright spot flower – Phillip’s spot on: Enterprise, NASA, the astronauts & our space history are all truly marvels! Bravo to American ingenuity!


Bianca

The Eyes Have It

Sunday, April 29, 2012 by  

Bianca Tyler, eyes, eyes have it, Dr. Kornstein, TV years, The Let's Talk Mom - t

 God created them. My parents fashioned them. Dr. Kornstein perfected them!

After Lasik, the first thing I could see the next morning was the time on the cable box across our bedroom. Prior to that, all I could see was a neon green fuzz-blob hovering over a 56″ TV. I couldn’t even see the big cable box!

I headed to the bathroom and saw my eyes for the 1st time without contacts. Naked. Pure. Not covered by tiny plastic discs or lenses & frames. Just big, green, clear eyes. I was free. I was amazed. It was like looking at myself for the 1st time and really seeing myself. 20/15 vision for years now, all thanks to Dr. Howard S. Kornstein.

Radio in the 80s, news(radio in the 80s)

For 30 years I wore glasses. Big, small, dark, light, wire frames, colors, patterned, corner decals, you name it, I tried it.

Bianca Tyler, news anchor, CBS aff

By 8th grade, I tried contacts but from Day 1,             I always had a problem with them. Didn’t matter the brand, they were dry and irritating and with a career in television, I’d slip in my contacts for   on-air and rip them out between newcasts.

When I was on the TV show, The Morning Mix, Jeff Lamb often raved about his laser surgery.

The Morning Mix  Bianca Tyler, Morning Mix Bianca Tyler, Jeff Lamb, Darin Adams, Doc Watson, The Morning Mix

Morning Mix memories:

No way could I go through an eye surgery, I thought. Surgery awake – no way! Cutting an eyeball, eeewwww! Doctors even offered to do the surgery for free if I talked about the results on the air, but I just didn’t have the courage.

Then, years later, I heard about bladeless surgery with Lasik and thought I can do this! Bladeless? I’m in!

So my husband & I met with Dr. Kornstein. Calm, gentle and very self-assured, he guided us through the initial consultation. He made me feel very comfortable so he and his team proceded to tell us about the procedure. “And then the flap…” The what!  Flap started to come in & out of the conversation describing the cornea at certain stages. Wait a minute – I thought he was just going to beam some red light in my eye.

That’s when I started to feel queasy & woozy. “Please don’t use the F word again,” I warned as I started to feel myself wimping out. “I trust everything you’re going to do, please don’t tell me any more.” But they had to inform me about the procedure so I pointed to my husband, “He’s my other half, tell him,” and plugged my ears.

Sure, call me a baby, but that’s where I was at with my eyeballs and so be it! There were several visits to the doctor’s office for check ups before the surgery and each time we went I’d warn the staff & remind the doctor – no dreaded F word.

The day of the procedure I was very nervous and needed to talk to Dr. Kornstein but he was already in surgery. Pacing a while, I finally walked up to the receptionist and asked if anyone had ever walked out of the waiting room at this point. “No. You’d be the first.”

I headed to the elevator and pushed the button. My husband hugged me tightly and convinced me to get out of the elevator and go back into the waiting room. “I’ll see if I can get the doctor.” Dr. Kornstein came out to talk to me, “You’ve come this far, at any point you want me to stop before the procedure, I will.” You know, that’s all I needed to hear. I knew I was in good hands and started to relax.

There are several more check points before surgery and at each stage I told the staff, “Please don’t use the F word.” Everyone would chuckle and it lightened the mood.

When I was finally on the table, Dr. Kornstein gave me the option to leave. He was kind & confident and I said I would stay. A wonderful nurse stroked my arm through the whole procedure; she never stopped till it was over! I quietly hummed some odd tone the entire time, like a yoga ohm that wouldn’t stop. I spent so much time wondering if it bothered the doctor that it took my mind off what he was doing. I just couldn’t stop “ohming,” weird! And then before I knew it, it was done.

Dr. Kornstein was a miracle worker. I couldn’t go anywhere without my glasses or contacts for 30 years and for the last 8 years, I have this beautiful vision I never take for granted. And when our darling Grandma went blind, it hit home even more: Why I Love You & Is This The End

Blue eyesOur 7 year old had an emergency this week and he saw her straight away. He’s a Dad 1st and made our little one feel at ease in that oversized chair with the big googly-eyed equipment and stinging drops. All’s well, thank God, and thank you, Dr. Kornstein.

The Bright SpotTM bright spot flower – The EYES have it!

Dr. Howard S. Kornstein, New York City or Westchester: 914 – 948 – 5157                                 Look at the left-hand column of this site for a link to Dr. Kornstein


Bianca

100 Pounds in 100 Days

Monday, November 28, 2011 by  

Week 1: Lost 21 pounds combined in a week – Bianca 12 & Phillip 9 

Week 2: Lost 38 pounds combined in 2 weeks – Bianca 21, Phillip 17 

Week 3: Lost 47 pounds combined in 3 weeks – Bianca 26, Phillip 21

Week 4: Lost 53 pounds combined in 4 weeks – Bianca 30, Phillip 23

Week 5: Lost 58 pounds combined in 5 weeks – Bianca 32, Phillip 26

Week 6: Lost 61 pounds combined in 6 weeks – Bianca 33, Phillip 28

Week 8: Lost 68 pounds combined in 55 days  â€“ Bianca 40, Phillip 28

 ** Day 100: Lost 100 pounds combined – Bianca 70, Phillip 30 **

Lose 25 – 40 pounds in 40 days guaranteed! Never gain it back!

Call or text Dr. Werfel: 845–590–9764 for consult & testing.

Use Promo Code: “Bianca” for a special offer!

If you’ve been packing on the pounds lately, it may not be what you think!! Here’s the scoop on surprising reasons why that might be & an answer. Last Christmas, I was rounder than usual but felt okay:

Our Journey story Dr. Howard Werfel (16)

11 short months later, I’m thinking who’s this girl in the mirror??

Seriously, what was going on with my weight? Button-downs burst open at the bust line. Zippers refuse to budge at the waistline.

I was always long & lean as a child & in my 20s, 30s & 40s. I’ve always gotten away with a few pounds here & there because I’m tall.

To get an idea of my body type, here are some photos of yesteryear…and at the bottom will be the photos as a puffball! At the end of this journey, we’ll show you a series of photos guaranteed to fright!

……………………………..20s

 

Our Journey story Dr. Howard Werfel (52)     Our Journey story Dr. Howard Werfel (53)

Our Journey story Dr. Howard Werfel (111)  Our Journey story Dr. Howard Werfel (45)  Our Journey story Dr. Howard Werfel (7)

………………………………….30s

Our Journey story Dr. Howard Werfel (56) Our Journey story Dr. Howard Werfel (82)cu Our Journey story Dr. Howard Werfel (60)

………………………………….40s

Our Journey story Dr. Howard Werfel (50)cu Our Journey story Dr. Howard Werfel (49)Our Journey story Dr. Howard Werfel (107)  Our Journey story Dr. Howard Werfel (61)cu  Our Journey story Dr. Howard Werfel (42) Our Journey story Dr. Howard Werfel (33)

………………………………..Late 40s

Our Journey story Dr. Howard Werfel (84)cu Our Journey story Dr. Howard Werfel (88) Our Journey story Dr. Howard Werfel (67)  Our Journey story Dr. Howard Werfel (29)

Our Journey story Dr. Howard Werfel (25)

Our Journey story Dr. Howard Werfel (17) Our Journey story Dr. Howard Werfel (46)

Our Journey story Dr. Howard Werfel (26)

……………….>>>>>>>>>>>>           Here I am end of March 2014>>Our Journey story Dr. Howard Werfel (51)

But now I’ve passed the margin of slack-ability! And I couldn’t understand why.

Our Journey story Dr. Howard Werfel (89)I’ve always taken good care of my health. I don’t smoke. I don’t drink. My heart is strong. My cholesterol is good. I wear the best moisturizers, use salon products for my hair and I still only buy my makeup from the very best – from my years-ago TV makeup consultant, owner, Gail Hayden of Maquillage Makeup Media, in Dallas. I’ve eaten the same Greek salad with vinaigrette dressing every week for the past 15 years, I love fruits & vegetables, and I buy my family good foods.

Our Journey story Dr. Howard Werfel (24)

True, I have a demanding sweet tooth – chocolate is definitely my weakness! – but it has never caused me this much gain.

And true, this year there was a lotOur Journey story Dr. Howard Werfel (5) more late-night writing accompanied by late-night noshing, burning both ends of the candle, owning our own company, busy-busy-busy with PTA happenings & school events, working at the radio station, running in & out of New York City for work, and loads of family & friend activities.

Here’s a tidbit about night eating, according to an article in Shape magazine & Steven Shea, Ph.D., December 2014, “It’s the work of your circadian system, which amps up cravings come sundown…” “Your food urges peak at 8pm and stay high until midnight.” Sound familiar? Watching night-time TV & munching… And for me, it’s writing into the wee hours, I just love it!!

There are many shocking reasons why people gain weight. Many think it’s because someone ate too much. But that’s not necessarily the reason why 1 in 3 people in the United States is now obese…a true epidemic! Below is a list from an article by Jeff Roberts earlier this month, The 5 Surprising & Less-known Reasons You’re Packing on the Weight:

1.) 30 million pounds of antibiotics are used to raise livestock in the United States each year!!! The meds are used to stave off disease and promote weight gain!

2.) Growth-enhancing drugs are also pumped into livestock to fatten them up. What do you think those drugs are doing to the humans who consume them? Many countries have banned these growth-enhancers!

3.) If you’re not eating organic, you may be eating genetically-engineered wheat, sugar, soy, corn and other grown products.

4.) Many cosmetics, household products, plastic storage containers, and home cleaners contain hormone disruptive chemicals.

5.) Artificial sweeteners may actually increase your appetite & stimulate fat storage in your body. Diet foods are not what they are cracked up to be. Eating raw & fresh foods is best and most natural for our bodies. Junk food is targeted and marketed to children. As Mr. Roberts points out, when was the last time you saw an ad for apples or kale?

So here are some early photos of our journey. A far cry from just a while ago on the couch. Then & now:

Our Journey story Dr. Howard Werfel (6)Our Journey story Dr. Howard Werfel (9)

Not only have we pudged out, we’ve aged because of it. Here are more pics from this week. I feel like a snowman with these 3 extra tires around my midriff! And just so you can see even more of our roundness, we changed into brighter tops:

Our Journey story Dr. Howard Werfel (105)

Our Journey story Dr. Howard Werfel (98)

I thought the fatigue, gain and aches & pains had to do with age. I hear so many folks quip, “It’s all downhill after 50,” or I hear ads that women over 40 will experience weight gain, weariness and bloating.

Well, apparently, that’s all malarkey!!!

Dr. Howard Werfel says, “There are 90-year-olds who are kayaking or doing yoga somewhere in the world right now, and 40-year-olds who are creaking & groaning throughout the day. It has nothing to do with age!”

Oh, well there’s good news!!

I heard an ad for Dr. Werfel on the radio where he said people can lose 25 – 40 pounds in 40 days!!  

G-U-A-R-A-N-T-E-E-D!!

All natural! No prepackaged foods, no shots, no cravings, no surgery, no hunger!!

The good doctor did it himself! 220 to 189 in 40 days!!

Dr. Werfel 1

Call/text Dr. Werfel: 845–590–9764 for consult & testing. Use Promo Code: “Bianca” for a special offer!

Why is there no hunger? “Your appetite will naturally be satisfied by the 2,000 to up to 7,000 calories of fat you will be burning per day due to the weight loss program!” “We are not aware of any program on the planet that can do what this program does…” So I wrote down his phone number and tucked it away.

Our Journey story Dr. Howard Werfel (44)I was tired of feeling tired and my breasts became huge. Yeah, to some that sounds great. But it’s not – they are boobs out of control! Hauling around heavy breasts is no easy task!

(<<Look! My neck didn’t change – but it feels like the twins are taking over my body!)

Dr. Werfel’s program is fast, easy, affordable and guaranteed! And I know when I lose the weight, my breasts will go back to their normal size!

About a week before I finally called the doctor, I was in the store picking up 2 plastic tubs of kitty litter. That’s the key…I was picking them up trying to heave them into the shopping cart by their metal handles. Phew! I thought, how much did those buckets weigh? That’s when reality hit: I weighed the combined Our Journey story Dr. Howard Werfel (27)pounds of those kitty litter tubs! I was hauling around 2 buckets of kitty litter on my back wherever I went. NO WONDER I WAS FLIPPING EXHAUSTED!!

But then came November 11th. A mom from school asked me why my father wasn’t sitting with the other vets by the flagpole at a big, school-wide Veterans Day ceremony. “He’s my husband.”

Yes, you can imagine she just wanted to vanish into oblivion at that moment. But the fact was I was turning pleasantly plump and Phillip was not only rounding out but looking older than his years. After all, he’s only 3 years older than me.

……………………………………………….  * * * * *

(pic long ago…)
Our Journey story Dr. Howard Werfel (12)He rocks my world! To me, he’s as hot as he was the day I met him. To him, he’ll say I’m as lovely. Good man! We don’t see each other’s faults, roundness or laugh lines. We joke about our tummies. But now I knew it was time to get serious about our health.

I pulled out Dr. Werfel’s phone number and made an appointment that would change our lives.

The doctor explained why any diet or program anyone attempts often ultimately fails. More times than not, people actually gain back even more weight. The doctor explained how this program will have anyone losing 25 to 40 pounds in 40 days, guaranteOur Journey story Dr. Howard Werfel (22)ed! And how & why you will NOT put the weight back on!

The doctor said it was a mix of unbalanced hormones and outside factors contributing to our gain and the epidemic spreading across this country.

I came to learn that there are hormonal disruptors in our everyday products such as certain toothpastes, facial cleansers, lip balms, vinegars and even frying pans!

Our Journey story Dr. Howard Werfel (90)Here’s an example from the program’s manual. It’s very specific and eye-opening! To get a complete list, try this program by calling Dr. Werfel today for consultation/scan at 845-590-9764. Use Promo Code: “Bianca” to get a special offer!

Phillip and I are doing this journey together. Dr. Werfel put us through the series of tests. The program is customized to every individual. Every person has a different reason why they can’t lose weight. Dr. Werfel pinpoints it through special technology & tailors the program to your body.

After our evaluations, test results showed my metabolic rate is that of the 78-year-old – what! Phillip’s is 64! My visceral fat level – the dangerous fat that the gathers around your organs and waist (a.k.a. tummy fat, “middle-age spread”) that even give off their own !hormones! is a 10. It should be 6 or under making me at risk for stroke, diabetes, and other weight-related ailments. Phillip’s is 12!

Can’t believe in the middle of our 1st Week we had the ULTIMATE test!! T-H-A-N-K-S-G-I-V-I-N-G!!!! The foods, the smells, the desserts, the cozy eating atmosphere! But you know what Phillip and I had? Dr. Werfel’s coaching and his tools to get us through it. Not only did we have a spectacular family & friend event, but we lost a combined 3 pounds!!!

The manual from this program says, “You can do whatever you put your mind to, whatever you plan for: as long as your plan is right and your commitment is strong! I want you to inspire people. I want someone to look at you and say because of you I didn’t give up! So stay committed and let’s get started!!”Banner

The Bright Spot  bright spot flower That’s the message with this system. So get some answers today. Call or text Dr. Werfel right now for a consultation & scan at 845-590-9764. Use Promo Code: “Bianca” to get a special offer!

In a few weeks, I will be posting that frightening series of pictures – yup, all in a row! – that we’ve been capturing during this journey. From Ewwww to Ahhhhh…you will be amazed!

www.40DayReset.com or call 844-40-Reset

Here’s Phillip’s before & after pics since he reached is goal weight down 30.

Phillip's 40-day weight loss before and after, before & after photos (1)

So we traced back what happened in the past year that caused significant weight gain for me – I was very ill (lungs) for 4 months & had to take Advair, Symbicort, Hydrocodone, Zithromax, etc., and, worst of all – Prednisone! Prednisone, a steriod, has many side effects including weight gain.

Add that to the toxins in our everyday lives, growth hormones in our foods, use of plastics, etc. and it was a recipe for hormonal imbalance & gain. With Dr. Werfel’s program, my hormones are now fully balanced, the pounds melted off faster than they packed on & I’m back to my normal self!!

So here are the frightening before pictures, as promised, and my photos 70 toxic pounds lighter! We took a bunch of snapshots last night in my clothes I haven’t been able to squeeze into in over a year. Dropped from a draining size 16 back down to a comfy 4. So nice to feel my own real clothes on me once again thanks to this amazing program! Sharing with you now:

Dr. Werfel, Resonant Frequency Technology, hormonal balance, health, healthy, hormones, thin (9)

Dr. Werfel, Resonant Frequency Technology, hormonal balance, health, healthy, hormones, thin (19) Dr. Werfel, Resonant Frequency Technology, hormonal balance, health, healthy, hormones, thin (13)

(Below) On the left, I’m 30 years old & on the right, I’m 50 (taken last night). So happy to fit in my favorite little red silk dress…size 4.

Dr. Werfel, Resonant Frequency Technology, hormonal balance, health, healthy, hormones, thin (15)

……….>>>>>>……>>>>>>>.. 30                                                             50

The nice thing is that this hormonal reset program only eliminates the toxins & fat in your body & not lean muscle. Quick snap in a swimsuit & a shot I texted Phillip showing him what I was wearing under my coat when I brought him his forgotten briefcase one morning…hummm.

Dr. Werfel, Resonant Frequency Technology, hormonal balance, health, healthy, hormones, thin (6)                  Dr. Werfel, Resonant Frequency Technology, hormonal balance, health, healthy, hormones, thin (8)

Dr. Werfel, Resonant Frequency Technology, hormonal balance, health, healthy, hormones, thin (3)

Dr. Werfel, Resonant Frequency Technology, hormonal balance, health, healthy, hormones, thin (31)  Dr. Werfel, Resonant Frequency Technology, hormonal balance, health, healthy, hormones, thin (2)  Dr. Werfel, Resonant Frequency Technology, hormonal balance, health, healthy, hormones, thin (32)

Dr. Werfel, Resonant Frequency Technology, hormonal balance, health, healthy, hormones, thin (20)

Our Little One gave me these lovely flowers & snapped these pics on our porch:

 After pics (2)

After pics (1)
May 14, 2015 (26)      After pics (6)     After pics (7)

After pics (4)

May 14, 2015 (9)a

Text Dr. Werfel…do it for yourself today!

Dr. Werfel, Resonant Frequency Technology, hormonal balance, health, healthy, hormones, thin (22)

If that’s not motivation enough, do it for your family!

Tree, family, Mother's Day, together, happy family, happy kids, wife, husband (3)

For more information, just click on the Radio Show flower tab in the navigation bar above & listen to our 4 interviews with Dr. Werfel: December 19, 2014 / January 16, 2015 / March 27, 2015 / April 24, 2015.


Bianca

Hurricane Irene Pushes My Bright Spot!

Friday, September 2, 2011 by  

Hurricane Irene ripped through metro New York and coastal towns in our area destroying homes and businesses. Hurricane Irene images  tree blocks road  tree on power lines  power linesOur schools are closed for an extra week because of all the downed trees and power lines on the bus routes. Many people were left without power for a week; all I kept thinking about were the elderly, the disabled and all the Moms who have babies and toddlers to care for in the dark with no water. It also made me think very deeply of the 6-year-old little girl and her family we sponsor in Africa and how limited their resources are with power and water. It makes their plight and struggle for survival really hit home.Hurricane Irene  flooded road  car in flood

We were one of the families who were flooded; we had no power, no communication services, no running water. We’re on well water and when the power goes, so does the pump. Toilets don’t flush, oh, joy! Throw in a period the night of the hurricane and it can pretty much go downhill from there. Hurricane water jugs  Poland Spring  gallons of Poland Spring

But Phillip was my hero, as usual, driving back & forth downtown filling gallon after gallon of water jugs. Sure, we prepared – we filled the tub – but at 2.5 gallons of water to flush, it doesn’t last that many days! He bought a load of Poland Spring and at first I felt so guilty flushing it down the toilet – literally! We used the “refilled” jugs for that and the remaining bottled spring water for drinking & brushing.

But before we could get downtown, we 1st we had to get out of our road – again Phillip & our son were my heros! A tree blocked our road. Neighbors were stuck. We’re far in the back country, near the horse farms and golf courses.

Hurricane Irene  dad and teen boy  dad and teen  dad and teen take down tree   Hurricane Irene teen helps take down tree

We are not a priority area, so I knew workers would not be clearing the end of our road for a while.

Hurricane Irene  umbrella  umbrella backwards from wind Hurricane Irene father takes down tree

So in rain and heavy winds, my men cleared the way. I snapped pics, Little Petal supervised. A grand team effort in a time of family & neighborly need.

Hurricane Irene, teen looks under hood, teen looks under car, teen and his car Hurricane Irene, child in hurricane recovery, child and teen help

We had our battery-operated radio and listened to the radio station we air from weekly – WSTC & WNLK – it was the only outside communication we had. And we had dark chocolate-covered graham crackers – a must-have during this dodgy week!

With no electricity, time seems to pass more slowly. My stomach was still achy, brushing teeth was a misery trying to not waste the bottled water while cleaning the toothbrush, night came way too quickly and I just wanted to wash my hands!

My buttons were being pushed and I had to push back – I had to find my Bright SpotTM and make it a grand adventure! (See Mission: Bright Spot - 3rd flower tab in the nav bar above).

Finding your Bright SpotTM is not an easy task. The effort comes in times of adversity. But I decided to turn my situation into something great and memorable. We became pioneers and turned the hurricane recovery time into family fun time.

So what exactly was the Bright SpotTM in all this?? We all drove to my Board games  Chutes and Ladders  Candy Land  Eagle Eye  playing games with the childrenMom’s house (my sister’s family had no power either) for hot showers, home-cooked dinner and good times all together. Then we bought dozens of battery-operated tea light candles and used them for the den, bedrooms, hallways, staircase, etc. It was very pretty. We had our 6-year-old pick out her favorite brand new flashlight and she played with the cats – chasing the little spot light here, there and everywhere. Our little one stayed in our room and we made shadow puppets on the ceiling with her new flashlight. We had friends over and in daylight hours played family games like Chutes & Ladders, Candy Land and I Spy.

Hurricane Irene  golf course flooded  flooded bridgeWe watched crazy men with bike helmets play golf on a flooded course – hello???

And because we had to eat out every day, I didn’t have to cook! And that means NO dishes…which in itself is its own Bright SpotTM!!


Bianca

Date Your Spouse

Thursday, July 28, 2011 by  

We do everything together with our kids.

We ski, skate, travel, bike, scout, dance, read, sing, play & pray together.

      

                   

            

And most of all, we just like to hang out with one another.

 

       

Our kids are our #1 priority, our focus, our love. But there is one thing we know is vital to a strong family unit and strong marriage – dating your spouse.

When couples first meet, it’s exciting, romantic & heart-pounding to be together.

And when you choose one another for a lifetime, that romance & thrill should last a lifetime, too. Of course, mortgages, work, time contraints, exhaustion, these all creep up on us. But taking the time to date your spouse will keep your love on fire!

My husband & I date once a week. We plan something fun like evening horsebackriding followed by hors d’oeuvers & dinner…

 

…or smooching at sunset on the beach…

…or just bopping the heck out of each other!!

 

 

 

 

 

 

 

 

 

Although we like to

 

 
 

sail, snorkel and snog,     

   

 party or chill…

         

…and even work together in our own company – choosing to sit in the same office – much to the shock of our staff and those who visited (“Don’t you two get sick of each other,” they’d chide, “working all day across from one another and then seeing each other at home?”)

Nope, we look at each day as a gift. We celebrate it with our children and with each other.

 

 

 

And sure, gala events are nice (scroll down to see more on this summer event in the next story),

 

but it’s our routine Friday night pizza & a movie at home that’s my all-time, hands-down favorite!!!

 

Just hanging out with my husband, putting our feet up, throwing on a sweatshirt or fleece, a ponytail & little white socks, snuggling under the covers and watching a movie on NetFlix, now that’s a good time!

 

The Bright SpotTM – So go grab your Honey, the one you chose for your lifetime and make memories just hugging & kissing and all the wonderful little things you used to do before the bills and the laundry and the dishes.

 

 

It doesn’t matter what you do – and it doesn’t have to cost a penny - just spend quality time with your One & Only.

 

 

More photos above under “Our Photos – Hand in Hand.”

 

Happy summer lovin’ on the last of these lazy, hazy 2011 summer days.

 

 


Bianca

Soft Hands, Warm Heart, Now that is Strength!

Wednesday, May 25, 2011 by  

Teach your children to be kind to animals, to use gentle hands and soft voices. A respect of nature and the world we live in will always serve them well. 

Meet our newest furry baby from the shelter. Her name is Purr.

Kitten and teen

kitten and toddler

kitten and teen

The examples we set as adults have profound effects on our children. The way they treat each other and other living beings they learn from you.

firefighter and ballerina

It’s easy to be tough, cool and sometimes even mean, but to be big & strong and still kind and loving, now that’s a real gift! A treasure for a lifetime for all who receive that love.

The Bright Spot bright spot flower – I am proud of my children, my husband and my parents. Thank you, Mom & Dad, for giving me the gift of Soft Hands, Warm Heart. You were the greatest teachers and I love you!!


Bianca

My Mom-Shirt Says It All!

Thursday, May 12, 2011 by  

Awakened by the sounds of supressed giggles & loud shhhushhing, the aroma of 24 roses and strawberry-cream chocolates, the sizzle of bacon, scrambled eggs & smoked salmon, the juiciness of a delightfully sweet fruit bouquet, and the sparkle of a gorgeous diamond droplet necklace, it was actually my new Mother’s Day t-shirt that said it all:   

Mother's Day T-shirt

Thank you to my dear husband for noticing…you know…how exhausted active Moms are!! Hahahahahaha!!!

 roses and fruit basket

But really, above and beyond all else, the cuddles & snuggles of my wonderful children, the sumputous kiss from my incredible husband, the birthday hats, the Mother’s Day song, the handmade cards & gifts created with such care, 

& the pure joy of sharing breakfast in bed as a family was the best Mother’s Day gift of all!

A Happy Mother’s Day to all the Moms out there – now go put your feet up!! 🙂

The Bright Spot bright spot flower – remember as you plow through the fog on a particularly tiring day – exhausted because everything you do is for your family because you love them so much, go ahead and take a moment to grab your kids and snuggle the daylights out of them, because time is short and those are the moments you’ll remember…not the dishes, not the laundry, but the special cuddle, the eskimo kisses, the sweet memories. Then go take a little time for yourself…the laundry will still be there when you get back!


Bianca

Thank You & Thank You Again

Saturday, March 5, 2011 by  
I am truly honored and thank you for the following awards ~  
 

Sweet Bear blog award        Life is Good award       Sweetness award 

 ~ especially to Mama Hen at www.MamasLittleChick.com !! I am forwarding these awards to some of my sweet followers who take the time to e-mail, comment and follow this site regularly: Chelsea, LeeAnn, Kerry, Marissa at Let’s Move It Mommas, Rayan Turner, TV’s Take, Jinnia, ThetaMom, The Planet Pink, Hello Sneakers-Goodbye Heels, Mrs. F., Mommy Spirit, Melissa, WallFry, Discovering the Me in Mommy, Erica, Jill, Warren, Stefanie, Adrienne, Grace, KatieMay, Hannah, Scott, Pooneh, Parisa, Becky and Dr. Yakini.

I cannot believe it, almost a million page views in just 6 months because of all of you ~ thank you!

     Would you please do me a favor & take a minute to vote for us by clicking on this Vote Now image ~ you’re eligible because we also stream Live.

(This site, The Let’s Talk Mom.com, is updated every week – my husband & I host a parenting program Live on 2 radio stations, 1400am WSTC & 1350am WNLK – it’s later archived on this site so you can listen to any of the shows at your convenience. See flower in nav bar above.) 

On the VOTE NOW survey above, please forward to page 4 & under Radio Personalities: type in Let’s Talk with Bianca & Phillip,” and under Radio Station (local): type in “1400am WSTC, Norwalk.”

It would be so wonderful and appreciated, and you don’t have to give any of your info on the last page or fill out anything else unless you wish to. Just hit “Submit” at the end.

The Bright Spot bright spot flower – YOU!!  YOU are our Bright Spot – for without you as our readers, listeners, followers or friends, we wouldn’t be here. So thank you, thank you, thank you from our hearts to yours.


Bianca

« Previous PageNext Page »